High Protein No-Bake Peanut Butter Energy Balls
Power up your day with these irresistible High Protein No-Bake Peanut Butter Energy Balls, a perfect blend of wholesome ingredients and convenience! Packed with old-fashioned rolled oats, natural peanut butter, protein powder, and chia seeds, these energy bites deliver a nutritious boost with every bite. Sweetened naturally with honey and dotted with mini chocolate chips for a touch of indulgence, they’re as delicious as they are satisfying. The best part? There’s no baking required! In just 15 minutes, you’ll have a batch of 20 protein-packed snacks, perfect for pre-workout energy, post-workout recovery, or an on-the-go treat. Store them in the fridge, and enjoy up to a week of guilt-free snacking! This easy no-bake recipe is gluten-free, customizable, and ideal for anyone seeking a quick, healthy, high-protein snack option.
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Ingredients
- 1 cup Old-fashioned rolled oats
- 1 cup Peanut butter (natural, unsweetened)
- 0.5 cup Protein powder (vanilla or chocolate)
- 0.25 cup Honey
- 2 tablespoons Chia seeds
- 0.25 cup Mini chocolate chips
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine the rolled oats, protein powder, chia seeds, mini chocolate chips, and salt. Stir well to mix the dry ingredients evenly.
Step 2
Add the peanut butter, honey, and vanilla extract to the dry ingredients in the bowl.
Step 3
Use a spatula or your hands to thoroughly mix the ingredients until well combined. The mixture should be sticky and hold together when pressed.
Step 4
Take small portions of the mixture, about 1 to 1.5 tablespoons each, and roll them between your palms to form balls. You should end up with approximately 20 energy balls.
Step 5
Place the formed energy balls on a baking sheet lined with parchment paper.
Step 6
Refrigerate the energy balls for at least 30 minutes to set before serving.
Step 7
Store the energy balls in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (543.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2578.8 |
| Total Fat 142.4g | 0% |
| Saturated Fat 22.0g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 40mg | 0% |
| Sodium 1233.5mg | 0% |
| Total Carbohydrate 190.2g | 0% |
| Dietary Fiber 35.2g | 0% |
| Total Sugars 81.8g | |
| Protein 174.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 712.2mg | 0% |
| Iron 14.1mg | 0% |
| Potassium 2704.8mg | 0% |
Source of Calories