Nutrition Facts for High protein no-bake oat energy balls

High Protein No-Bake Oat Energy Balls

Fuel your day with these irresistible High Protein No-Bake Oat Energy Balls, a perfect blend of nutritious ingredients and effortless preparation. Packed with rolled oats, protein powder, almond butter, and chia seeds, these wholesome energy bites deliver a powerful punch of plant-based protein and fiber in every bite. Sweetened naturally with honey and dotted with mini chocolate chips for a touch of indulgence, this no-bake recipe is ready in just 15 minutes—no oven required! Ideal for post-workout recovery, midday snacking, or on-the-go breakfasts, these energy balls stay fresh in the fridge for up to a week, making meal prep a breeze. With a perfect balance of simple preparation and fantastic flavor, this recipe is your go-to solution for healthy snacking.

Nutriscore Rating: 63/100
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Image of High Protein No-Bake Oat Energy Balls
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup rolled oats
  • 0.5 cup protein powder
  • 0.5 cup almond butter
  • 0.25 cup honey
  • 2 tablespoons chia seeds
  • 0.25 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

In a large mixing bowl, combine the rolled oats and protein powder. Stir well to mix thoroughly.

Step 2

Add the almond butter and honey to the dry ingredients. Use a spoon or spatula to evenly distribute and mix until the mixture has a cohesive texture.

Step 3

Sprinkle the chia seeds and mini chocolate chips over the mixture. Add the vanilla extract and salt, then continue mixing until all ingredients are well incorporated.

Step 4

Using a small cookie scoop or your hands, form the mixture into 1-inch balls. If the mixture is too sticky, refrigerate for 10 minutes before forming balls.

Step 5

Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for 15-20 minutes to help them set properly.

Step 6

Once set, transfer the energy balls into an airtight container and store in the refrigerator for up to a week.

Nutrition Facts

Serving size (375.9g)
Amount per serving % Daily Value*
Calories 1786.5
Total Fat 87.5g 0%
Saturated Fat 12.2g 0%
Polyunsaturated Fat 4.8g
Cholesterol 30mg 0%
Sodium 898.1mg 0%
Total Carbohydrate 156.1g 0%
Dietary Fiber 29.1g 0%
Total Sugars 71.0g
Protein 94.8g 0%
Vitamin D 0IU 0%
Calcium 930.4mg 0%
Iron 10.5mg 0%
Potassium 1782.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 21.2%
Carbs: 34.9%