Nutrition Facts for High protein nigerian chin chin

High Protein Nigerian Chin Chin

Elevate your snack game with this High Protein Nigerian Chin Chin, a modern twist on a beloved West African treat! Packed with the nutritious power of whole wheat flour and protein powder, this version retains the irresistible crunch and warm, spiced flavor of traditional chin chin while offering a healthier, protein-rich boost. Infused with nutmeg and lightly sweetened, these golden, bite-sized snacks are perfect for anyone seeking a guilt-free indulgence. Quick and simple to prepare, the dough comes together effortlessly and fries up crisp and delicious every time. Whether as a post-workout snack or a crowd-pleasing treat, this protein-packed chin chin is sure to satisfy!

Nutriscore Rating: 50/100
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Image of High Protein Nigerian Chin Chin
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups Whole wheat flour
  • 1 cup Protein powder (unflavored or vanilla)
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Sugar
  • 1 teaspoon Nutmeg
  • 0.25 cup Butter
  • 2 large Eggs
  • 0.25 cup Whole milk
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

In a large bowl, sift together the whole wheat flour, protein powder, baking powder, salt, sugar, and nutmeg. Mix well to ensure even distribution of ingredients.

Step 2

Cut the butter into small cubes and add it to the dry ingredients. Use your fingers to work the butter into the flour mixture until it resembles coarse breadcrumbs.

Step 3

In a separate small bowl, beat the eggs and add the whole milk. Whisk them together until well combined.

Step 4

Make a well in the center of the flour mixture and pour in the egg and milk mixture. Mix with a wooden spoon until a dough begins to form.

Step 5

Transfer the dough onto a lightly floured surface and knead gently for about 5 minutes until the dough is smooth and well combined.

Step 6

Cover the dough with a clean damp cloth and let it rest for about 15 minutes.

Step 7

After resting, roll out the dough to about 1/4 inch thick. Using a sharp knife or a dough cutter, cut the dough into small squares or strips, about 1x1 inch in size.

Step 8

Heat the vegetable oil in a large, deep pan to 350°F (175°C). Fry the chin chin in batches, ensuring not to overcrowd the pan.

Step 9

Fry until golden brown, about 2-3 minutes per batch, turning halfway through to ensure even cooking.

Step 10

Remove from oil using a slotted spoon and drain on paper towels.

Step 11

Allow to cool completely. Store in an airtight container to maintain crispiness.

Nutrition Facts

Serving size (1752.7g)
Amount per serving % Daily Value*
Calories 10896.5
Total Fat 1016.9g 0%
Saturated Fat 170.3g 0%
Polyunsaturated Fat 1.5g
Cholesterol 590.9mg 0%
Sodium 2500.9mg 0%
Total Carbohydrate 296.4g 0%
Dietary Fiber 29.7g 0%
Total Sugars 112.7g
Protein 247.2g 0%
Vitamin D 117.8IU 0%
Calcium 1029.8mg 0%
Iron 15.1mg 0%
Potassium 2424.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.8%
Protein: 8.7%
Carbs: 10.5%