High Protein Moroccan Bread (Khobz)

Elevate your bread-baking game with this High Protein Moroccan Bread (Khobz), a wholesome twist on a North African staple. Packed with whole wheat flour, nutrient-rich chickpea flour, and vital wheat gluten, this recipe creates a soft, chewy bread with a protein boost perfect for fitness enthusiasts and foodies alike. Infused with the subtle richness of olive oil and topped with toasted sesame seeds for a nutty finish, this bread strikes the perfect balance between traditional flavor and modern nutrition. With just 20 minutes of prep time and a warm rise, you'll have a beautifully golden, aromatic loaf ready in under an hour. Whether served alongside hearty tagines, dipped in olive oil, or enjoyed as a standalone snack, this versatile bread is the perfect canvas for your culinary creativity.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 200 grams Whole wheat flour
• 100 grams Chickpea flour
• 50 grams Vital wheat gluten
• 250 milliliters Warm water
• 2 tablespoons Olive oil
• 2 teaspoons Dry yeast
• 1 teaspoon Salt
• 1 teaspoon Sugar
• 2 tablespoons Sesame seeds

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, chickpea flour, and vital wheat gluten.

Step 2

In a small bowl, mix the warm water, dry yeast, and sugar. Let it sit for about 10 minutes until frothy to activate the yeast.

Step 3

Add the yeast mixture and olive oil to the flour mixture. Mix until a dough forms.

Step 4

Add the salt and knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.

Step 5

Place the dough back in the mixing bowl, cover with a damp cloth and let it rise in a warm place for about 1 hour or until doubled in size.

Step 6

Preheat your oven to 220°C (430°F). Line a baking tray with parchment paper.

Step 7

Punch down the risen dough and shape it into a round disc about 1 inch thick.

Step 8

Place the shaped dough onto the prepared baking tray. Cover and let it rest for another 15 minutes.

Step 9

Brush the top of the dough with a little water and sprinkle the sesame seeds evenly.

Step 10

Bake in the preheated oven for 20-25 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 11

Remove from the oven and let it cool on a wire rack before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size	(664.2g)

Amount per serving	% Daily Value*
Calories	1640.0

Total Fat 49.5g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 6.8g
Cholesterol 0mg	0%
Sodium 2461.1mg	0%
Total Carbohydrate 219.0g	0%
Dietary Fiber 38.6g	0%
Total Sugars 16.1g
Protein 92.3g	0%

Vitamin D 0IU	0%
Calcium 196.1mg	0%
Iron 16.6mg	0%
Potassium 1891.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 21.8%

Carbs: 51.8%