High Protein Matcha Soft Serve

Indulge in a luscious, creamy treat with this High Protein Matcha Soft Serve—a guilt-free dessert that perfectly balances nutrition and flavor. Packed with protein from vanilla protein powder and Greek yogurt, this easy, no-cook recipe is naturally sweetened with a frozen banana and a touch of honey or agave syrup, while matcha powder infuses it with earthy, antioxidant-rich goodness. The velvety texture is achieved effortlessly in just 10 minutes using a high-powered blender, with optional toppings like chia seeds and cocoa nibs adding extra crunch and nutrients. Perfect for a post-workout snack or a light dessert, this matcha soft serve is a refreshing way to satisfy your sweet tooth while staying on track with your healthy lifestyle.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Unsweetened almond milk
• 2 scoops Vanilla protein powder
• 1 medium Frozen banana
• 2 teaspoons Matcha powder
• 1 cup Plain Greek yogurt
• 1 tablespoon Honey or agave syrup
• 1 teaspoon Vanilla extract
• 1 cup Ice cubes
• 1 tablespoon Chia seeds (optional topping)
• 1 tablespoon Cocoa nibs (optional topping)

Directions

Step 1

Begin by slicing the frozen banana into small chunks to make blending easier.

Step 2

In a high-powered blender, combine the almond milk, vanilla protein powder, frozen banana chunks, matcha powder, Greek yogurt, honey or agave syrup, and vanilla extract.

Step 3

Add the ice cubes to the blender to give the soft serve its creamy texture.

Step 4

Blend all ingredients on high until smooth and creamy. You may need to stop the blender a few times to scrape down the sides and ensure all ingredients are thoroughly combined.

Step 5

Once the mixture is smooth, taste it and adjust the sweetness if desired by adding more honey or agave syrup.

Step 6

Scoop the matcha soft serve into serving bowls.

Step 7

Top with chia seeds and cocoa nibs if using, or any other desired toppings like sliced fresh fruit or granola.

Step 8

Serve immediately for best texture. If necessary, you can freeze it for a short period to firm up slightly but avoid long-term freezing, as it may become too hard.

Nutrition Facts

Serving size	(955.7g)

Amount per serving	% Daily Value*
Calories	739.0

Total Fat 16.4g	0%
Saturated Fat 6.4g	0%
Polyunsaturated Fat 0.9g
Cholesterol 54.5mg	0%
Sodium 534.2mg	0%
Total Carbohydrate 70.4g	0%
Dietary Fiber 11.1g	0%
Total Sugars 42.9g
Protein 81.9g	0%

Vitamin D 87.8IU	0%
Calcium 1194.2mg	0%
Iron 4.1mg	0%
Potassium 1301.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%

Protein: 43.3%

Carbs: 37.2%