High Protein Maggi Goreng (Fried Maggi Noodles)

Elevate your noodle game with this High Protein Maggi Goreng, a flavorful and satisfying twist on the classic fried Maggi noodles. Packed with juicy stir-fried chicken breast, scrambled eggs, and a medley of vibrant vegetables like soybean sprouts and green beans, this dish offers a protein punch while staying true to the umami-rich flavors of Southeast Asian cuisine. The silky blend of soy sauce, oyster sauce, and sesame oil coats the noodles beautifully, while fresh garnishes of scallions, coriander, and a squeeze of lime add a zesty finish. Perfect for a quick weeknight dinner, this high-protein recipe is ready in just 30 minutes and delivers a nutritious, crave-worthy meal that's both indulgent and wholesome.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 packets Maggi noodles
• 200 grams Chicken breast
• 2 units Eggs
• 100 grams Soybean sprouts
• 100 grams Green beans
• 3 units Garlic cloves
• 1 unit Red chili
• 2 tablespoons Soy sauce
• 1 tablespoon Oyster sauce
• 1 teaspoon Sesame oil
• 2 tablespoons Vegetable oil
• 2 units Scallions
• 1 unit Lime
• 1 handful Coriander leaves

Directions

Step 1

Start by slicing the chicken breast into thin strips and marinating them with a pinch of salt and pepper. Set aside.

Step 2

Boil the Maggi noodles according to the package instructions, but do not use the seasoning packets. Drain and set aside.

Step 3

Chop the garlic cloves and red chili finely, and slice the green beans into bite-sized pieces. Cut the scallions into small rings.

Step 4

Heat one tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the marinated chicken strips and stir-fry until they are fully cooked and golden brown. Remove from the pan and set aside.

Step 5

In the same pan, add the remaining tablespoon of vegetable oil. Add garlic and red chili, and stir-fry until fragrant, about 30 seconds.

Step 6

Add the green beans and continue to stir-fry for 2-3 minutes until they start to soften.

Step 7

Push the vegetables to one side of the pan and crack the eggs into the empty side. Scramble them until they are just set, then combine with the vegetables.

Step 8

Return the cooked chicken to the pan along with the drained Maggi noodles, soybean sprouts, soy sauce, oyster sauce, and sesame oil. Stir everything together, making sure the noodles are evenly coated with the sauce.

Step 9

Stir-fry for an additional 2-3 minutes until everything is well combined and heated through.

Step 10

Plate the Maggi Goreng and garnish with sliced scallions, coriander leaves, and a squeeze of fresh lime juice before serving.

Nutrition Facts

Serving size	(861g)

Amount per serving	% Daily Value*
Calories	1494.7

Total Fat 82.9g	0%
Saturated Fat 20.7g	0%
Polyunsaturated Fat 23.8g
Cholesterol 544mg	0%
Sodium 4221.1mg	0%
Total Carbohydrate 112.7g	0%
Dietary Fiber 12.0g	0%
Total Sugars 16.7g
Protein 100.3g	0%

Vitamin D 82IU	0%
Calcium 298.2mg	0%
Iron 11.2mg	0%
Potassium 2027.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 25.1%

Carbs: 28.2%