Nutrition Facts for High protein low carb brownies

High Protein Low Carb Brownies

Indulge guilt-free with these decadent High Protein Low Carb Brownies, the perfect treat for fitness enthusiasts and chocolate lovers alike. Bursting with rich cocoa flavor and a boost of chocolate-flavored protein powder, these brownies deliver a satisfying dessert experience without the carb overload. Made with wholesome almond flour, unsweetened almond milk, and naturally sweetened with stevia, they’re low-carb and keto-friendly while packing a protein punch. A quick 10-minute prep time and optional sugar-free dark chocolate chips make this recipe as simple as it is delicious. Baked to fudgy perfection, these brownies are a must-try for anyone craving a healthy yet indulgent snack. Perfect for meal prep and easily stored, they’ll keep you on track without sacrificing flavor.

Nutriscore Rating: 56/100
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Image of High Protein Low Carb Brownies
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 9

Ingredients

  • 42 grams Unsweetened cocoa powder
  • 60 grams Almond flour
  • 30 grams Protein powder (chocolate-flavored)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 60 milliliters Unsweetened almond milk
  • 2 tablespoons Stevia or a low-carb sweetener
  • 1 teaspoon Vanilla extract
  • 30 grams Coconut oil, melted
  • 30 grams Dark chocolate chips (sugar-free, optional)

Directions

Step 1

Preheat your oven to 175°C (350°F) and line an 8x8-inch (20x20 cm) baking pan with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, cocoa powder, chocolate-flavored protein powder, baking powder, and salt until well combined.

Step 3

In a separate bowl, whisk the eggs, almond milk, stevia (or your chosen low-carb sweetener), vanilla extract, and melted coconut oil until smooth.

Step 4

Gradually pour the wet ingredients into the dry ingredients. Stir until a thick batter forms.

Step 5

If using, gently fold in the sugar-free dark chocolate chips to incorporate evenly throughout the batter.

Step 6

Pour the brownie batter into the prepared baking pan, spreading it out evenly with a spatula.

Step 7

Bake the brownies in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

Step 8

Remove the pan from the oven and allow the brownies to cool completely in the pan before slicing into 9 squares.

Step 9

Serve and enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (305.3g)
Amount per serving % Daily Value*
Calories 1122.3
Total Fat 86.9g 0%
Saturated Fat 39.8g 0%
Polyunsaturated Fat g
Cholesterol 382mg 0%
Sodium 1331.4mg 0%
Total Carbohydrate 61.3g 0%
Dietary Fiber 28.5g 0%
Total Sugars 4.9g
Protein 60.8g 0%
Vitamin D 82IU 0%
Calcium 355.6mg 0%
Iron 15.6mg 0%
Potassium 1145.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 19.1%
Carbs: 19.3%