High Protein Lemon Tahini Dressing
Elevate your salads, grain bowls, or roasted vegetables with this creamy and protein-packed High Protein Lemon Tahini Dressing! Featuring a zesty burst of fresh lemon, the nutty richness of tahini, and a secret boost of plant-based protein from blended chickpeas, this velvety dressing is as nourishing as it is flavorful. A touch of garlic, olive oil, and maple syrup brings a perfect balance of savory and sweet, while its smooth, blender-made consistency ensures it coats every bite effortlessly. Ready in just 10 minutes with simple pantry ingredients, this vegan and gluten-free dressing is an easy, versatile staple for meal-prep enthusiasts. Store it in the fridge for up to a week and shake well for fresh, vibrant flavor in every drizzle.
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Ingredients
- 0.5 cup Tahini
- 1 large Lemon
- 0.5 cup Chickpeas (canned, drained and rinsed)
- 0.25 cup Water
- 2 tablespoons Olive oil
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Maple syrup
Directions
Step 1
Juice the large lemon to extract its juice. You should have about 3 to 4 tablespoons of juice.
Step 2
In a blender or food processor, combine the tahini, lemon juice, chickpeas, water, olive oil, garlic, salt, black pepper, and maple syrup.
Step 3
Blend the ingredients on high speed until smooth and creamy. You may need to stop and scrape down the sides to ensure an even blend.
Step 4
Once the dressing is smooth and at your desired consistency, taste and adjust the seasoning if necessary. Add more salt, pepper, or lemon juice depending on your preference.
Step 5
Transfer the lemon tahini dressing to a serving bowl or a jar with a lid for storage.
Step 6
Store the dressing in the refrigerator for up to one week and shake or stir well before each use.
Nutrition Facts
| Serving size | (408.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1282.3 |
| Total Fat 103.6g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1529.0mg | 0% |
| Total Carbohydrate 61.5g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 19.0g | |
| Protein 33.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9340.5mg | 0% |
| Iron 42859.6mg | 0% |
| Potassium 909.9mg | 0% |
Source of Calories