Nutrition Facts for High protein laksa sarawak

High Protein Laksa Sarawak

Indulge in the vibrant flavors of High Protein Laksa Sarawak, a wholesome twist on the beloved Malaysian classic that’s packed with nutritious ingredients and bold taste. This aromatic dish features tender chicken breast, protein-rich tofu, and plump, succulent prawns simmered in a creamy coconut milk and laksa paste broth that’s seasoned to perfection. Served over delicate rice vermicelli noodles and garnished with crunchy bean sprouts, fresh cilantro, and hard-boiled eggs, this laksa offers both heartiness and a burst of freshness in every bite. With just 15 minutes of prep and 30 minutes of cooking, it’s an ideal meal for busy weeknights that doesn’t skimp on authenticity. Squeeze a lime wedge over your bowl for a zesty finish, and enjoy this high-protein, gluten-free delight that’s as nourishing as it is irresistible.

Nutriscore Rating: 74/100
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Image of High Protein Laksa Sarawak
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 200 grams Rice vermicelli noodles
  • 300 grams Chicken breast
  • 200 grams Firm tofu
  • 200 grams Large prawns, peeled and deveined
  • 4 tablespoons Laksa paste
  • 400 milliliters Coconut milk
  • 750 milliliters Chicken stock
  • 100 grams Bean sprouts
  • 2 pieces Hard-boiled eggs, halved
  • 2 tablespoons Fresh cilantro leaves
  • 4 pieces Lime wedges
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil

Directions

Step 1

Start by preparing the rice vermicelli noodles according to the package instructions. Once cooked, drain and set aside.

Step 2

Cut the chicken breast into bite-sized pieces. Cut the tofu into cubes.

Step 3

Heat the vegetable oil in a large pot over medium heat. Add the laksa paste and fry for 2-3 minutes until fragrant.

Step 4

Pour in the coconut milk and chicken stock. Stir well to combine and bring to a simmer.

Step 5

Add the chicken pieces into the pot and cook for about 5 minutes, or until the chicken is just cooked through.

Step 6

Add the tofu cubes and prawns to the broth. Season with salt and simmer for another 5-6 minutes until the prawns turn pink and are cooked through.

Step 7

Divide the cooked rice vermicelli noodles among 4 serving bowls.

Step 8

Ladle the hot laksa broth, along with the chicken, tofu, and prawns, over the noodles.

Step 9

Top each bowl with bean sprouts, half a hard-boiled egg, and a sprinkle of cilantro leaves.

Step 10

Serve with lime wedges on the side for squeezing over the laksa just before eating.

Nutrition Facts

Serving size (2406g)
Amount per serving % Daily Value*
Calories 2396.0
Total Fat 73.4g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 18.3g
Cholesterol 1053mg 0%
Sodium 4984.7mg 0%
Total Carbohydrate 225.7g 0%
Dietary Fiber 10.3g 0%
Total Sugars 42.4g
Protein 214.1g 0%
Vitamin D 88IU 0%
Calcium 688.2mg 0%
Iron 14.0mg 0%
Potassium 2630.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 35.4%
Carbs: 37.3%