High Protein Juicy Grilled Chicken Kebabs

Packed with bold flavors and boasting a tender, juicy texture, these High Protein Juicy Grilled Chicken Kebabs are a healthy dinner option that's perfect for the grill. Featuring lean boneless chicken breast marinated in a luscious blend of Greek yogurt, lemon juice, garlic, and warm spices like cumin, coriander, and paprika, these kebabs ensure every bite is bursting with tangy, savory goodness. Vibrant bell peppers and red onion add a pop of color and smoky sweetness, making this dish as visually stunning as it is nutritious. Ready in under an hour (plus marinating time) and loaded with protein, these kebabs are perfect for a wholesome meal or a lively BBQ gathering. Serve them hot with a refreshing salad or fluffy couscous for a vibrant, balanced plate.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 800 grams boneless skinless chicken breast
• 120 grams plain Greek yogurt
• 2 tablespoons olive oil
• 3 tablespoons lemon juice
• 4 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons chopped fresh parsley
• 2 medium bell peppers
• 1 medium red onion

Directions

Step 1

Cut the chicken breast into 1.5-inch cubes and set aside.

Step 2

In a large bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper to create the marinade.

Step 3

Add the chicken cubes to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, preferably up to 3 hours for maximum flavor.

Step 4

While the chicken is marinating, cut the bell peppers and red onion into similar-sized pieces to the chicken.

Step 5

Preheat your grill to medium-high heat.

Step 6

Thread the marinated chicken cubes onto skewers, alternating with pieces of bell pepper and red onion.

Step 7

Brush the grill grates with oil to prevent sticking, then place the skewers on the grill.

Step 8

Grill the kebabs for about 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables have a nice char.

Step 9

Remove the kebabs from the grill and let them rest for a few minutes. Sprinkle chopped fresh parsley over the top before serving.

Step 10

Serve the kebabs hot with your choice of side dishes, such as a fresh salad or fluffy couscous.

Nutrition Facts

Serving size	(1465.5g)

Amount per serving	% Daily Value*
Calories	1679.3

Total Fat 57.7g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 2.8g
Cholesterol 619.1mg	0%
Sodium 3035.0mg	0%
Total Carbohydrate 41.5g	0%
Dietary Fiber 9.5g	0%
Total Sugars 19.6g
Protein 239.5g	0%

Vitamin D 0IU	0%
Calcium 414.3mg	0%
Iron 12.0mg	0%
Potassium 3114.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 58.3%

Carbs: 10.1%