Nutrition Facts for High protein jammy dodger cookies

High Protein Jammy Dodger Cookies

Indulge guilt-free with these High Protein Jammy Dodger Cookies, a delightful twist on a British classic that combines sweet nostalgia with a health-conscious boost. Made from a wholesome base of oat flour and whey protein powder, these cookies are irresistibly soft yet packed with protein to fuel your day. A luscious layer of homemade raspberry chia seed jam takes center stage, adding natural sweetness and a hint of tartness, while a protein powder-based powdered sugar alternative dusted on top completes the look with a playful, guilt-free decadence. Perfect for meal prepping or post-workout treats, these protein-packed cookies are quick to prepare and bake in just 10 minutes, making them an ideal snack for busy lifestyles. This recipe is a must-try for fitness enthusiasts and dessert lovers alike!

Nutriscore Rating: 57/100
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Image of High Protein Jammy Dodger Cookies
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 15

Ingredients

  • 150 grams oat flour
  • 80 grams whey protein powder
  • 1 teaspoon baking powder
  • 100 grams unsalted butter, softened
  • 50 grams granulated sugar
  • 2 tablespoons honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 200 grams raspberry chia seed jam
  • 20 grams protein powder-based powdered sugar alternative

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, sift together the oat flour, whey protein powder, and baking powder. Set aside.

Step 3

In a separate bowl, cream the softened butter and granulated sugar together until light and fluffy.

Step 4

Add the honey, egg, vanilla extract, and salt to the butter-sugar mixture. Mix until well combined.

Step 5

Gradually incorporate the dry ingredients into the wet ingredients, mixing until a soft dough forms.

Step 6

Lightly flour a working surface and roll out the dough to about 1/4 inch thickness.

Step 7

Using a round cookie cutter (about 2 inches in diameter), cut out circles from the dough. Use a smaller round cutter (about 1 inch) to cut out the centers from half of the circles. These will be the top cookies.

Step 8

Transfer the round bases (without holes) to the prepared baking sheet and spoon about 1 teaspoon of raspberry chia seed jam into the center of each base.

Step 9

Place the top cookies (with holes) gently over the jam-filled bases, pressing lightly to seal the edges.

Step 10

Bake in the preheated oven for 8 to 10 minutes, or until the edges of the cookies begin to turn golden brown.

Step 11

Remove from the oven and let the cookies cool on the baking sheet for about 5 minutes before transferring to a wire rack to cool completely.

Step 12

Once cooled, lightly dust the tops with protein powder-based powdered sugar alternative before serving.

Nutrition Facts

Serving size (709.8g)
Amount per serving % Daily Value*
Calories 2457.9
Total Fat 116.1g 0%
Saturated Fat 56.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 477.8mg 0%
Sodium 1941.0mg 0%
Total Carbohydrate 268.4g 0%
Dietary Fiber 40.8g 0%
Total Sugars 117.8g
Protein 115.7g 0%
Vitamin D 53.8IU 0%
Calcium 638.7mg 0%
Iron 12.9mg 0%
Potassium 1705.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 17.9%
Carbs: 41.6%