Nutrition Facts for High protein iced coffee with milk

High Protein Iced Coffee with Milk

Elevate your morning routine or midday pick-me-up with this refreshing and energizing High Protein Iced Coffee with Milk! Packed with a creamy blend of rich coffee, smooth milk (or your favorite dairy-free alternative), and a scoop of vanilla protein powder, this recipe delivers a delicious boost of energy and nutrition in just 5 minutes. Perfect for coffee lovers and fitness enthusiasts alike, this iced coffee is customizable with sweeteners like honey or sugar and an optional touch of vanilla extract for extra flavor. Served over a tall glass of ice, it’s the ultimate fusion of flavor and functionality—a chilled caffeinated treat that powers your day while supporting your protein goals.

Nutriscore Rating: 75/100
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Image of High Protein Iced Coffee with Milk
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 teaspoons Instant coffee granules
  • 60 milliliters Hot water
  • 1 scoop Vanilla protein powder
  • 240 milliliters Cold milk (or milk alternative, e.g., almond milk)
  • 1 cup Ice cubes
  • 1 teaspoon Sweetener (optional, such as honey or sugar)
  • 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

In a small bowl or mug, dissolve the instant coffee granules with 60 milliliters of hot water, stirring well.

Step 2

In a shaker or blender bottle, add the vanilla protein powder.

Step 3

Pour the dissolved coffee into the shaker or blender bottle containing the protein powder.

Step 4

Add 240 milliliters of cold milk (or your preferred milk alternative) to the mixture.

Step 5

Secure the lid of the shaker or blender bottle and shake vigorously until the protein powder is well combined, about 20-30 seconds.

Step 6

Taste the mixture and add sweetener if desired, adjusting the sweetness to your preference.

Step 7

If using, stir in the vanilla extract for additional flavor.

Step 8

Fill a tall glass with 1 cup of ice cubes.

Step 9

Pour the iced coffee mixture over the ice cubes.

Step 10

Stir gently to combine and enjoy your refreshing high-protein iced coffee.

Nutrition Facts

Serving size (583.5g)
Amount per serving % Daily Value*
Calories 243.3
Total Fat 3.5g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat g
Cholesterol 27.2mg 0%
Sodium 253.0mg 0%
Total Carbohydrate 19.3g 0%
Dietary Fiber 0g 0%
Total Sugars 17.6g
Protein 33.3g 0%
Vitamin D 121.7IU 0%
Calcium 523.7mg 0%
Iron 0.8mg 0%
Potassium 733.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 55.1%
Carbs: 31.9%