High Protein Honey Oat Bread
Discover the perfect balance of wholesome nutrition and irresistible flavor with this High Protein Honey Oat Bread recipe—an elevated twist on a classic homemade bread. Packed with rolled oats, earthy whole wheat flour, and a boost of whey protein powder, this bread delivers a hearty dose of protein while maintaining a tender, fluffy texture. The natural sweetness of honey complements the nuttiness of the grains, while a touch of milk and egg adds richness. Ideal for fitness enthusiasts or anyone seeking a nutrient-packed alternative to store-bought loaves, this bread is easy to bake and versatile enough for sandwiches, toast, or a standalone snack. With just 20 minutes of prep and simple steps, you can enjoy a freshly baked, protein-rich loaf that nourishes and delights!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 75 grams rolled oats
- 250 grams whole wheat flour
- 100 grams all-purpose flour
- 60 grams whey protein powder
- 1 teaspoon salt
- 2 teaspoons instant yeast
- 240 milliliters warm water
- 60 grams honey
- 30 grams vegetable oil
- 1 egg
- 60 milliliters milk
Directions
Step 1
In a bowl, combine rolled oats, whole wheat flour, all-purpose flour, whey protein powder, salt, and instant yeast. Mix well.
Step 2
In a separate bowl, whisk together warm water, honey, vegetable oil, egg, and milk until the honey is completely dissolved.
Step 3
Gradually add the wet ingredients to the dry ingredients while stirring with a wooden spoon until a dough forms.
Step 4
Knead the dough on a lightly floured surface for about 8-10 minutes until it becomes smooth and elastic.
Step 5
Place the dough in a greased bowl, cover with a damp cloth, and let it rise at room temperature until doubled in size, about 1 to 1.5 hours.
Step 6
Preheat your oven to 180°C (350°F).
Step 7
Punch down the risen dough and shape it into a loaf. Place it in a greased loaf pan.
Step 8
Cover the loaf again and let it rise for another 30 minutes until it has risen slightly above the edges of the pan.
Step 9
Bake the loaf in the preheated oven for 30-35 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
Step 10
Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely before slicing.
Nutrition Facts
| Serving size | (942.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2305.4 |
| Total Fat 49.3g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 19.8g | |
| Cholesterol 231.6mg | 0% |
| Sodium 2601.9mg | 0% |
| Total Carbohydrate 368.8g | 0% |
| Dietary Fiber 42.9g | 0% |
| Total Sugars 55.7g | |
| Protein 115.2g | 0% |
| Vitamin D 75.2IU | 0% |
| Calcium 445.4mg | 0% |
| Iron 19.2mg | 0% |
| Potassium 2022.6mg | 0% |
Source of Calories