Nutrition Facts for High protein homemade walnut bread

High Protein Homemade Walnut Bread

Elevate your bread-baking game with this High Protein Homemade Walnut Bread—a hearty, nutrient-packed loaf that's perfect for health-conscious eaters. Crafted with a blend of whole wheat and all-purpose flour, this recipe incorporates vital wheat gluten for a protein boost and powdered milk for a rich, tender crumb. The addition of chopped walnuts not only provides delightful crunch but also packs healthy omega-3 fats into every slice. Sweetened with a touch of honey and enriched with eggs and olive oil, this bread is both flavorful and wholesome. With its golden-brown crust and nutty aroma, it’s an ideal companion for breakfast spreads, sandwiches, or as a satisfying snack on its own. Simple to make and loaded with nutrition, this walnut bread proves that homemade can be both delicious and nourishing!

Nutriscore Rating: 72/100
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Image of High Protein Homemade Walnut Bread
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 250 grams Whole wheat flour
  • 150 grams All-purpose flour
  • 30 grams Vital wheat gluten
  • 7 grams Instant yeast
  • 10 grams Salt
  • 30 grams Honey
  • 30 ml Olive oil
  • 300 ml Warm water
  • 100 grams Walnuts, chopped
  • 2 large Eggs
  • 20 grams Powdered milk

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, all-purpose flour, and vital wheat gluten.

Step 2

Add instant yeast and salt to the dry ingredients and mix well.

Step 3

In another bowl, whisk together honey, olive oil, and warm water until honey is fully dissolved.

Step 4

Pour the wet mixture into the dry ingredients and mix to form a shaggy dough.

Step 5

Add in the chopped walnuts and mix until incorporated into the dough.

Step 6

Add the eggs and powdered milk to the dough and knead for about 10 minutes until the dough is smooth and elastic. You can knead by hand or use a stand mixer with a dough hook.

Step 7

Lightly oil a bowl, place the dough in it, and cover with a clean towel or plastic wrap. Let it rise in a warm place for about 1 hour or until it doubles in size.

Step 8

Preheat your oven to 375°F (190°C) once the dough has risen.

Step 9

Punch down the dough to release the gas and shape it into a loaf.

Step 10

Place the shaped dough into a greased loaf pan and let it rise for another 20-30 minutes.

Step 11

Bake the bread in the preheated oven for about 35 minutes or until the top is golden brown and the bread sounds hollow when tapped.

Step 12

Remove from the oven and let it cool on a wire rack before slicing. Enjoy your high protein walnut bread as a healthy snack or breakfast option.

Nutrition Facts

Serving size (1029.7g)
Amount per serving % Daily Value*
Calories 2782.8
Total Fat 116.9g 0%
Saturated Fat 18.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 391.4mg 0%
Sodium 4177.1mg 0%
Total Carbohydrate 349.0g 0%
Dietary Fiber 43.3g 0%
Total Sugars 37.4g
Protein 108.9g 0%
Vitamin D 82IU 0%
Calcium 458.2mg 0%
Iron 24.0mg 0%
Potassium 2119.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 15.1%
Carbs: 48.4%