High Protein Homemade Rafaello
Indulge in a guilt-free treat with these High Protein Homemade Rafaello balls—an irresistible blend of creamy coconut and crunchy almond goodness. Packed with vanilla protein powder, almond flour, and unsweetened shredded coconut, these no-bake delights are the perfect healthy snack to fuel your day. Sweetened naturally with honey and enriched with coconut cream for a silky texture, each bite delivers a boost of energy without compromising on decadence. Wrapped around a whole almond for added crunch and rolled in extra coconut for a dreamy finish, these easy-to-make protein balls are ready in just 15 minutes. Perfect for meal prep or satisfying your dessert cravings, this gluten-free, high-protein snack is as nourishing as it is delicious. Serve chilled for best results and enjoy them anytime throughout the week!
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Ingredients
- 100 grams Vanilla protein powder
- 150 grams Finely shredded unsweetened coconut
- 50 grams Almond flour
- 25 pieces Almonds
- 100 milliliters Coconut cream
- 20 grams Coconut oil
- 30 grams Honey
- 1 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Directions
Step 1
In a large bowl, mix the vanilla protein powder, finely shredded unsweetened coconut, and almond flour until well combined.
Step 2
Melt the coconut oil in a small saucepan over low heat or in the microwave. In a separate small bowl, combine the melted coconut oil, coconut cream, honey, and vanilla extract.
Step 3
Pour the wet ingredients into the dry mixture and add a pinch of salt. Mix thoroughly until the ingredients form a thick, sticky dough.
Step 4
Scoop approximately one tablespoon of the mixture and flatten it slightly in the palm of your hand. Place one whole almond in the center.
Step 5
Carefully wrap the mixture around the almond, forming a ball, and ensure the almond is fully encased. Repeat this process until all the mixture and almonds are used.
Step 6
Roll each ball in additional shredded coconut if desired for extra texture and flavor.
Step 7
Place the Rafaello balls on a tray lined with parchment paper and refrigerate them for at least an hour to firm up before serving.
Step 8
Keep stored in an airtight container in the refrigerator for up to seven days.
Nutrition Facts
| Serving size | (484.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2473.9 |
| Total Fat 175.9g | 0% |
| Saturated Fat 122.2g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 50mg | 0% |
| Sodium 731.4mg | 0% |
| Total Carbohydrate 139.5g | 0% |
| Dietary Fiber 36.3g | 0% |
| Total Sugars 93.4g | |
| Protein 112.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 897.6mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 1054.3mg | 0% |
Source of Calories