High Protein Homemade Granola with Dried Fruits

Fuel your mornings with a wholesome and satisfying crunch by trying this High Protein Homemade Granola with Dried Fruits! Packed with nutrient-rich rolled oats, crunchy nuts, hearty seeds, and a boost of vanilla protein powder, this granola is a perfect high-protein breakfast or snack. It's naturally sweetened with honey or maple syrup and features bursts of tart dried cranberries and sweet apricots for a delightful flavor balance. Easy to prepare and baked to golden, fragrant perfection, this granola is not only delicious but also perfect for meal prep, staying fresh for up to two weeks. Sprinkle it over yogurt, enjoy with milk, or snack straight from the jar—this homemade granola delivers protein and energy in every bite!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 12

Ingredients

• 3 cups rolled oats
• 1 cup sliced almonds
• 1 cup chopped walnuts
• 0.5 cup pumpkin seeds
• 0.5 cup sunflower seeds
• 0.25 cup flaxseeds
• 0.5 cup protein powder (vanilla or flavor of choice)
• 1 teaspoon ground cinnamon
• 0.5 teaspoon sea salt
• 0.5 cup honey or maple syrup
• 0.25 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 0.75 cup dried cranberries
• 0.75 cup dried apricots, chopped

Directions

Step 1

Preheat your oven to 325 degrees Fahrenheit (163 degrees Celsius). Line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, sliced almonds, chopped walnuts, pumpkin seeds, sunflower seeds, flaxseeds, protein powder, ground cinnamon, and sea salt. Stir well to mix all dry ingredients together.

Step 3

In a small saucepan over low heat, combine the honey (or maple syrup), melted coconut oil, and vanilla extract. Stir until the honey and coconut oil are well blended and smooth.

Step 4

Pour the wet mixture over the dry ingredients in the mixing bowl. Use a spatula to thoroughly combine, ensuring that the oats and nuts are well coated with the oil and sweetener mixture.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet. Press it down slightly with the back of the spatula to ensure even baking.

Step 6

Bake in the preheated oven for 25 to 30 minutes, stirring halfway through the baking time, until the granola is golden brown and fragrant. Be careful not to let it burn.

Step 7

Remove the granola from the oven and let it cool completely on the baking sheet. As it cools, it will crisp up.

Step 8

Once cooled, transfer the granola back to a large mixing bowl and stir in the dried cranberries and chopped dried apricots.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size	(1215.4g)

Amount per serving	% Daily Value*
Calories	5575.6

Total Fat 317.1g	0%
Saturated Fat 77.2g	0%
Polyunsaturated Fat 38.0g
Cholesterol 40mg	0%
Sodium 1847.8mg	0%
Total Carbohydrate 519.1g	0%
Dietary Fiber 97.6g	0%
Total Sugars 254.1g
Protein 234.7g	0%

Vitamin D 0IU	0%
Calcium 1303.2mg	0%
Iron 37.9mg	0%
Potassium 6183.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 16.0%

Carbs: 35.4%