Nutrition Facts for High protein homemade crunchy granola

High Protein Homemade Crunchy Granola

Elevate your breakfast game with this High Protein Homemade Crunchy Granola, a deliciously nutty, nutrient-packed mix that’s perfect for fueling your day. Featuring wholesome rolled oats, protein-rich quinoa, and a powerhouse blend of flaxseeds, chia seeds, almonds, and pumpkin seeds, this granola offers a satisfying crunch and a boost of plant-based protein in every bite. A hint of cinnamon, shredded coconut, and a drizzle of honey or maple syrup lend natural sweetness and warm, toasty flavors, while dried cranberries add a pop of chewy, tart goodness. Baked to golden perfection and lightly clustered, this make-ahead recipe is quick to prepare and keeps beautifully for up to two weeks. Enjoy it sprinkled over yogurt, paired with milk, or as a snack straight from the jar—this versatile, high-protein granola is as healthy as it is satisfying! Perfect for meal preppers, clean eaters, and granola enthusiasts alike.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of High Protein Homemade Crunchy Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 3 cups rolled oats
  • 1 cup quinoa
  • 1 cup raw almonds
  • 0.5 cup pumpkin seeds
  • 0.25 cup flaxseeds
  • 0.25 cup chia seeds
  • 0.5 cup unsweetened coconut flakes
  • 1 teaspoon cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup honey or maple syrup
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries

Directions

Step 1

Preheat your oven to 325°F (165°C). Line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, quinoa, raw almonds, pumpkin seeds, flaxseeds, chia seeds, coconut flakes, cinnamon, and salt. Stir until all the dry ingredients are well combined.

Step 3

In a small saucepan over low heat, combine the honey or maple syrup and coconut oil. Stir constantly until the coconut oil has melted and the mixture is well combined. Remove from heat and stir in the vanilla extract.

Step 4

Pour the liquid mixture over the dry ingredients in the mixing bowl. Use a spatula to mix everything together until the dry ingredients are evenly coated.

Step 5

Spread the granola mixture evenly on the prepared baking sheet. Press down lightly with the spatula to compact the mixture slightly, which will help form clumps.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown and fragrant.

Step 7

Remove the granola from the oven and allow it to cool completely on the baking sheet. This will help it crisp up and form clusters.

Step 8

Once cooled, mix in the dried cranberries. Transfer the granola to an airtight container and store at room temperature for up to two weeks.

Nutrition Facts

Serving size (1032.7g)
Amount per serving % Daily Value*
Calories 4672.9
Total Fat 258.4g 0%
Saturated Fat 98.0g 0%
Polyunsaturated Fat 42.6g
Cholesterol 0mg 0%
Sodium 2457.0mg 0%
Total Carbohydrate 491.3g 0%
Dietary Fiber 89.6g 0%
Total Sugars 158.4g
Protein 135.4g 0%
Vitamin D 0IU 0%
Calcium 988.2mg 0%
Iron 35.8mg 0%
Potassium 3718.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 11.2%
Carbs: 40.7%