Nutrition Facts for High protein homemade cinnamon raisin toast

High Protein Homemade Cinnamon Raisin Toast

Start your day with the ultimate nutritious treat: High Protein Homemade Cinnamon Raisin Toast. This wholesome recipe combines the natural sweetness of plump raisins with the warm spice of ground cinnamon, all packed into a protein-rich loaf thanks to the addition of whey protein isolate. Made with hearty whole wheat flour and sweetened naturally with honey, this bread is not just delicious but also perfect for fueling your morning or post-workout cravings. The dough is lovingly kneaded and baked to golden perfection, creating a sliceable loaf that's soft on the inside with a satisfyingly crunchy crust when toasted. Serve it warm with a smear of butter or enjoy it straight out of the toaster for a healthy, high-protein breakfast or snack option. Whether you're looking for a balance of flavors or a boost of energy, this homemade indulgence is as wholesome as it is irresistible.

Nutriscore Rating: 74/100
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Image of High Protein Homemade Cinnamon Raisin Toast
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 3 cups Whole wheat flour
  • 1 cup Whey protein isolate
  • 1 cup Raisins
  • 2 teaspoons Instant yeast
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Salt
  • 3 tablespoons Honey
  • 1.5 cups Warm water
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, whey protein isolate, and ground cinnamon. Stir until well mixed.

Step 2

Dissolve the instant yeast in 1/2 cup of warm water and let it sit for 5 minutes until it becomes frothy.

Step 3

Add the yeast mixture, honey, salt, olive oil, and the remaining 1 cup of warm water to the flour mixture. Stir to form a rough dough.

Step 4

Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.

Step 5

Gradually knead in the raisins until they are evenly distributed throughout the dough.

Step 6

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 1 to 1.5 hours or until doubled in size.

Step 7

Punch down the risen dough and shape it into a loaf. Place the loaf in a greased 9x5 inch loaf pan.

Step 8

Cover the loaf pan with a damp cloth and let it rise again for 30 to 45 minutes until doubled.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Bake the loaf in the preheated oven for 25 to 30 minutes, or until the bread sounds hollow when tapped on the bottom.

Step 11

Remove the bread from the oven and allow it to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Step 12

Slice and toast the bread before serving for a warm, crunchy breakfast or snack.

Nutrition Facts

Serving size (1108.4g)
Amount per serving % Daily Value*
Calories 2614.9
Total Fat 37.3g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 40mg 0%
Sodium 2625.5mg 0%
Total Carbohydrate 450.6g 0%
Dietary Fiber 55.5g 0%
Total Sugars 161.8g
Protein 156.5g 0%
Vitamin D 0IU 0%
Calcium 760.3mg 0%
Iron 17.9mg 0%
Potassium 3414.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 22.6%
Carbs: 65.2%