High Protein Herb-Infused Yogurt
Elevate your snack game with this High Protein Herb-Infused Yogurt, a creamy, flavor-packed dip or spread that's both healthy and delicious. Made with Greek yogurt and unflavored whey protein powder, this recipe delivers a protein boost while staying light and refreshing. Fresh herbs like dill, parsley, mint, and chives lend vibrant, aromatic notes, while a splash of lemon juice and a hint of garlic powder tie everything together with a zesty kick. Ready in just 15 minutes, this no-cook recipe is perfect for meal prep or a quick addition to any meal. Versatile and nutrient-dense, it’s ideal as a dip for veggies, a spread for wraps, or a topping for grilled proteins. Whether you’re looking for a post-workout snack or a wholesome party appetizer, this herb-infused yogurt is as nutritious as it is flavorful!
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Ingredients
- 500 grams Greek yogurt
- 60 grams Whey protein powder (unflavored)
- 2 tablespoons Fresh dill
- 2 tablespoons Fresh parsley
- 1 tablespoon Fresh mint leaves
- 1 tablespoon Fresh chives
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium-sized mixing bowl, combine the Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
Step 2
Finely chop the fresh dill, parsley, mint leaves, and chives using a sharp knife. Ensure the herbs are evenly sized to distribute their flavor throughout the yogurt.
Step 3
Add the chopped herbs to the yogurt mixture and mix thoroughly to ensure the herbs are evenly dispersed.
Step 4
Stir in the lemon juice, garlic powder, salt, and black pepper, ensuring all ingredients are well combined.
Step 5
Taste the yogurt and adjust seasonings if necessary, adding more salt or lemon juice if desired.
Step 6
Transfer the infused yogurt to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 7
Serve the high-protein herb-infused yogurt as a dip, spread, or accompaniment to your favorite dishes.
Nutrition Facts
| Serving size | (594.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 589.2 |
| Total Fat 5.5g | 0% |
| Saturated Fat 3.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 36.7mg | 0% |
| Sodium 1455.2mg | 0% |
| Total Carbohydrate 29.5g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 15.9g | |
| Protein 82.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 696.8mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 958.6mg | 0% |
Source of Calories