High Protein Halawa Tahiniya (Sesame Halva)
Indulge in the rich, nutty sweetness of High Protein Halawa Tahiniya, a modern twist on the classic Middle Eastern sesame halva. Infused with vanilla protein powder and chickpea flour, this decadent dessert balances traditional flavors with a nutritious, high-protein upgrade. Featuring creamy tahini, fragrant cardamom, and a hint of lemon, this recipe achieves its irresistible texture with a simple sugar syrup technique. Ready in just 30 minutes (plus cooling time), it’s perfect as a post-workout snack or a guilt-free treat. Customize by adding slivered almonds for an extra crunch! Satisfy your sweet tooth with this wholesome, protein-packed halva recipe that blends timeless tradition with healthier ingredients!
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Ingredients
- 250 grams Tahini (sesame paste)
- 50 grams Chickpea flour
- 50 grams Vanilla protein powder
- 200 grams Sugar
- 120 ml Water
- 1 tablespoon Lemon juice
- 1 teaspoon Vanilla extract
- 1 teaspoon Cardamom powder
- 30 grams Slivered almonds (optional)
Directions
Step 1
In a mixing bowl, combine the tahini, chickpea flour, and vanilla protein powder. Set aside.
Step 2
In a medium saucepan, combine the sugar and water. Heat over medium-high heat, stirring until the sugar dissolves.
Step 3
Bring the sugar mixture to a boil and let it boil until it reaches a soft-ball stage (about 115°C or 240°F on a candy thermometer).
Step 4
Remove from heat and stir in the lemon juice, vanilla extract, and cardamom powder carefully as the mixture will bubble.
Step 5
Quickly pour the hot sugar syrup into the tahini mixture while stirring continuously until it's fully combined and smooth.
Step 6
Once mixed thoroughly, fold in slivered almonds if using.
Step 7
Transfer the mixture into a greased or lined loaf pan, pressing it down to compact it.
Step 8
Allow to cool at room temperature for several hours to set.
Step 9
Once set, remove from the pan and cut into squares or slices. Enjoy this protein-rich treat!
Nutrition Facts
| Serving size | (723.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2861.4 |
| Total Fat 155.8g | 0% |
| Saturated Fat 20.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 25mg | 0% |
| Sodium 572.8mg | 0% |
| Total Carbohydrate 295.1g | 0% |
| Dietary Fiber 32.7g | 0% |
| Total Sugars 210.4g | |
| Protein 102.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1523.7mg | 0% |
| Iron 26.8mg | 0% |
| Potassium 1976.6mg | 0% |
Source of Calories