High Protein Ground Turkey Taco Meat
Elevate your taco night with this flavorful High Protein Ground Turkey Taco Meat! Made with lean ground turkey, nutrient-packed bell peppers, and a zesty blend of spices, this healthy yet hearty recipe is a protein-packed twist on a classic favorite. Simmered with tomato paste and low-sodium chicken broth, the mixture achieves a perfectly savory and slightly smoky flavor, finished with a splash of fresh lime juice and fragrant cilantro. Ready in just 30 minutes, this versatile taco filling is perfect for stuffing tortillas, topping salads, or building flavorful bowls. A nutritious and easy weeknight dinner option that doesn’t skimp on bold, delicious flavors!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound lean ground turkey
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 medium bell pepper, diced
- 2 garlic cloves, minced
- 1 teaspoon cumin powder
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons tomato paste
- 0.5 cup low-sodium chicken broth
- 2 tablespoons fresh cilantro, chopped
- 1 lime, juice
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the diced onion and bell pepper to the skillet. Sauté for 4-5 minutes until the onion is translucent and the peppers have softened.
Step 3
Stir in the minced garlic and sauté for an additional 30 seconds until fragrant.
Step 4
Add the ground turkey to the skillet. Cook, breaking it up with a wooden spoon, until it is browned and cooked through, about 7-8 minutes.
Step 5
Stir in the cumin powder, paprika, chili powder, oregano, salt, and black pepper. Cook for another minute to toast the spices.
Step 6
Add the tomato paste and chicken broth to the skillet. Stir to combine and let simmer for 2-3 minutes until the mixture thickens slightly.
Step 7
Remove from heat and stir in the chopped cilantro and lime juice.
Step 8
Serve the taco meat in warm tortillas or over a bed of lettuce for a high-protein taco salad. Add your favorite toppings such as avocado, cheese, or salsa.
Nutrition Facts
| Serving size | (929.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 902.3 |
| Total Fat 48.3g | 0% |
| Saturated Fat 10.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 324.0mg | 0% |
| Sodium 1581.0mg | 0% |
| Total Carbohydrate 35.3g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 16.3g | |
| Protein 95.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 185.2mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 1998.7mg | 0% |
Source of Calories