High Protein Grilled Sweet Potato

Elevate your healthy eating game with this High Protein Grilled Sweet Potato recipe—an irresistible blend of smoky, crispy, and fresh flavors! Perfectly grilled sweet potato rounds serve as the hearty base, seasoned with olive oil, garlic powder, and paprika for a smoky kick. They're topped with protein-packed crispy chickpeas, vibrant spinach leaves, creamy crumbled feta cheese, and a splash of zesty lemon juice. Garnished with fresh parsley, this mouthwatering dish is not only a feast for the eyes but also a nutritional powerhouse. Quick to prepare in just 40 minutes, this vegetarian recipe is ideal for weeknight dinners or as a dazzling side for your summer BBQs. Whether you're meal prepping or serving a crowd, this low-carb, high-protein delight is a must-try!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 large Sweet potatoes
• 1 can (15 oz) Chickpeas
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Lemon juice
• 2 cups Spinach leaves
• 0.5 cup Feta cheese
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Start by cleaning and scrubbing the sweet potatoes thoroughly. Slice them into 1/2 inch thick rounds for even grilling.

Step 2

Drain and rinse the canned chickpeas under cold water, then pat them dry with a paper towel.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Toss the sweet potato rounds in the mixture until evenly coated.

Step 4

Preheat your grill to medium-high heat, around 375°F (190°C).

Step 5

Place the sweet potato slices on the grill, ensuring they are spaced apart to allow even cooking. Grill for approximately 10-12 minutes on each side or until golden brown and cooked through.

Step 6

While the sweet potatoes are grilling, heat a small pan over medium heat. Add a tablespoon of olive oil, then add the chickpeas. Sprinkle additional garlic powder if desired, and cook for 5-7 minutes, stirring occasionally until they start to crisp up.

Step 7

Once the sweet potatoes are done, remove them from the grill and allow them to cool slightly.

Step 8

In a serving platter, arrange the grilled sweet potatoes as a base. Top with crispy chickpeas, fresh spinach leaves, crumbled feta cheese, and a squeeze of lemon juice.

Step 9

Garnish with chopped parsley before serving.

Nutrition Facts

Serving size	(1006.3g)

Amount per serving	% Daily Value*
Calories	1503.5

Total Fat 55.8g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 3.1g
Cholesterol 66.8mg	0%
Sodium 2325.1mg	0%
Total Carbohydrate 202.3g	0%
Dietary Fiber 46.7g	0%
Total Sugars 38.3g
Protein 57.0g	0%

Vitamin D 12IU	0%
Calcium 805.7mg	0%
Iron 19.0mg	0%
Potassium 1913.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 14.8%

Carbs: 52.6%