High Protein Grilled Chicken Flatbread

Elevate your weekday meals with this High Protein Grilled Chicken Flatbread, a nutritious and flavor-packed recipe perfect for meal preppers, fitness enthusiasts, or anyone seeking a wholesome and satisfying dish. Juicy, spice-rubbed grilled chicken takes center stage, seasoned to perfection with a blend of garlic, paprika, and olive oil. Served on toasted whole wheat flatbreads and layered with creamy hummus, fresh baby spinach, juicy cherry tomatoes, tangy red onion, and crumbled feta cheese, this flatbread offers the perfect balance of protein, fiber, and vibrant Mediterranean flavors. Ready in just 35 minutes, it’s ideal for a quick, healthy lunch or a light, protein-rich dinner. Serve sliced for easy handling, and enjoy a versatile, delicious meal that fits into any balanced lifestyle.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces whole wheat flatbreads
• 0.5 cup hummus
• 2 cups baby spinach
• 1 cup cherry tomatoes, halved
• 0.5 cup red onion, thinly sliced
• 0.5 cup feta cheese, crumbled

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.

Step 3

Brush the chicken breasts with the spice mixture on both sides.

Step 4

Grill the chicken breasts for about 6-8 minutes on each side or until fully cooked and juices run clear.

Step 5

Remove the chicken from the grill and let it rest for 5 minutes. Then slice the chicken into thin strips.

Step 6

While the chicken is resting, lightly toast the flatbreads on the grill for 1-2 minutes on each side.

Step 7

Spread a generous layer of hummus over each flatbread.

Step 8

Top each flatbread with a handful of baby spinach, cherry tomatoes, red onion slices, and grilled chicken strips.

Step 9

Sprinkle crumbled feta cheese over the top.

Step 10

Cut the flatbreads into halves or quarters and serve immediately.

Nutrition Facts

Serving size	(1153.1g)

Amount per serving	% Daily Value*
Calories	2106.0

Total Fat 95.8g	0%
Saturated Fat 29.4g	0%
Polyunsaturated Fat 11.6g
Cholesterol 395.8mg	0%
Sodium 4289.5mg	0%
Total Carbohydrate 157.9g	0%
Dietary Fiber 29.1g	0%
Total Sugars 15.6g
Protein 158.5g	0%

Vitamin D 3.5IU	0%
Calcium 841.7mg	0%
Iron 16.5mg	0%
Potassium 2336.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 29.8%

Carbs: 29.7%