High Protein Greek Lemon Roasted Potatoes

Elevate your mealtime with these High Protein Greek Lemon Roasted Potatoes, a vibrant twist on the classic Mediterranean dish! Packed with the zesty flavors of fresh lemon juice, fragrant oregano, and a touch of garlic, this recipe stands out by incorporating protein-rich chickpea flour into the mix, creating a creamy coating that crisps beautifully in the oven. Perfectly roasted to golden perfection, these tender potato wedges are not only nutritious but also irresistibly delicious. Ready in just an hour, they make a satisfying side dish or a standalone plant-based meal. Garnished with fresh parsley for a burst of color and freshness, these potatoes are a must-try for anyone seeking a hearty, gluten-free, and high-protein recipe that doesn’t skimp on flavor.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 large russet potatoes
• 2 tablespoons olive oil
• 0.25 cup lemon juice
• 1 teaspoon lemon zest
• 0.5 cup water
• 0.5 cup chickpea flour
• 1 teaspoon garlic powder
• 2 teaspoons dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Scrub the potatoes thoroughly and cut them into medium-sized wedges.

Step 3

In a large bowl, whisk together olive oil, lemon juice, lemon zest, water, chickpea flour, garlic powder, dried oregano, salt, and black pepper until smooth and well combined.

Step 4

Add the potato wedges to the bowl and toss until they are evenly coated with the lemon-chickpea mixture.

Step 5

Transfer the coated potatoes to a large baking dish, arranging them in a single layer.

Step 6

Place the baking dish in the preheated oven and roast the potatoes for 40 minutes, stirring halfway through the cooking time for even roasting.

Step 7

Check for doneness by inserting a fork into the potatoes to ensure they are tender and golden brown.

Step 8

Once cooked, remove the potatoes from the oven and let them cool slightly for about 5 minutes.

Step 9

Garnish with freshly chopped parsley and serve hot.

Step 10

Enjoy your high-protein Greek lemon roasted potatoes as a hearty side or a main dish!

Nutrition Facts

Serving size	(1491.8g)

Amount per serving	% Daily Value*
Calories	1694.7

Total Fat 32.6g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2578.5mg	0%
Total Carbohydrate 309.6g	0%
Dietary Fiber 29.5g	0%
Total Sugars 22.3g
Protein 49.9g	0%

Vitamin D 0IU	0%
Calcium 267.7mg	0%
Iron 18.7mg	0%
Potassium 7439.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%

Protein: 11.5%

Carbs: 71.5%