Nutrition Facts for High protein grainless granola

High Protein Grainless Granola

Fuel your mornings with this High Protein Grainless Granola, a nutritious and grain-free twist on the classic breakfast staple. Packed with wholesome ingredients like almonds, pecans, pumpkin seeds, and chia seeds, this low-carb granola offers a crunchy texture and a protein boost from vanilla or unflavored protein powder. Sweetened naturally with honey or maple syrup and spiced with a hint of cinnamon, it bakes to golden perfection in just 25 minutes. Whether you enjoy it as a snack, a yogurt topping, or a quick breakfast, this nutrient-dense granola is a gluten-free, paleo-friendly, and keto-conscious choice that’s easy to make and even easier to love.

Nutriscore Rating: 57/100
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Image of High Protein Grainless Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 1 cup Almonds
  • 1 cup Pecans
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.25 cup Flaxseeds
  • 0.25 cup Chia seeds
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Protein powder (vanilla or unflavored)
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 0.25 cup Coconut oil
  • 0.25 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almonds, pecans, pumpkin seeds, sunflower seeds, flaxseeds, chia seeds, and shredded coconut. Mix well.

Step 3

Add the protein powder, cinnamon, and salt to the dry ingredients and stir until evenly distributed.

Step 4

In a small saucepan over low heat, melt the coconut oil. Stir in the honey (or maple syrup) and vanilla extract until well mixed.

Step 5

Pour the wet mixture over the dry ingredients and stir until everything is fully coated.

Step 6

Spread the mixture evenly onto the prepared baking sheet.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the granola is golden brown, stirring halfway through to ensure even cooking.

Step 8

Remove from the oven and let the granola cool completely on the baking sheet. It will become crunchier as it cools.

Step 9

Once cooled, break the granola into clusters and store in an airtight container for up to two weeks.

Nutrition Facts

Serving size (694.1g)
Amount per serving % Daily Value*
Calories 4015.2
Total Fat 329.1g 0%
Saturated Fat 95.0g 0%
Polyunsaturated Fat 70.5g
Cholesterol 60mg 0%
Sodium 1535.2mg 0%
Total Carbohydrate 168.4g 0%
Dietary Fiber 77.5g 0%
Total Sugars 67.5g
Protein 138.6g 0%
Vitamin D 0IU 0%
Calcium 1142.9mg 0%
Iron 25.6mg 0%
Potassium 2784.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 13.2%
Carbs: 16.1%