High Protein Graham Bread
Elevate your baking game with this wholesome and satisfying High Protein Graham Bread, a nutrient-packed twist on a classic favorite. This recipe combines the nutty richness of graham flour with the protein boost of whey protein powder and whole wheat flour, creating a hearty, flavorful loaf that's as nourishing as it is delicious. Sweetened naturally with honey and enriched with Greek yogurt and vanilla extract, this bread is perfect for health-conscious eaters seeking a balance of flavor and nutrition. Ideal as a snack, breakfast, or post-workout fuel, this high-protein bread is easy to make and ready in under an hour. Serve it plain, toasted with a smear of almond butter, or alongside soups and salads for a versatile, protein-packed option that fits seamlessly into any lifestyle.
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Ingredients
- 2 cups Graham flour
- 1 cup Whey protein powder
- 1 cup Whole wheat flour
- 1 tablespoon Baking powder
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 2 large Eggs
- 1 cup Greek yogurt
- 0.5 cup Honey
- 0.75 cup Milk
- 0.25 cup Unsalted butter, melted
- 1 teaspoon Vanilla extract
Directions
Step 1
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
Step 2
In a large mixing bowl, combine the graham flour, whey protein powder, whole wheat flour, baking powder, baking soda, and salt. Stir well to mix the dry ingredients evenly.
Step 3
In a separate bowl, beat the eggs until they are light and frothy. Add the Greek yogurt, honey, milk, melted butter, and vanilla extract. Mix until the ingredients are well combined.
Step 4
Slowly pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix to ensure a tender bread.
Step 5
Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.
Step 6
Place the loaf pan in the preheated oven and bake for 35-40 minutes, or until a toothpick inserted in the center of the bread comes out clean.
Step 7
Remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Step 8
Slice and serve your high protein graham bread once it has cooled. Store any leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
| Serving size | (1207.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2964.6 |
| Total Fat 74.7g | 0% |
| Saturated Fat 40.0g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 585.6mg | 0% |
| Sodium 4300.3mg | 0% |
| Total Carbohydrate 405.8g | 0% |
| Dietary Fiber 45.8g | 0% |
| Total Sugars 119.5g | |
| Protein 178.9g | 0% |
| Vitamin D 162.5IU | 0% |
| Calcium 999.7mg | 0% |
| Iron 15.7mg | 0% |
| Potassium 2845.5mg | 0% |
Source of Calories