High Protein Gluten-Free Wholemeal Bread
Discover the ultimate recipe for High Protein Gluten-Free Wholemeal Bread—a nutrient-packed loaf that's as wholesome as it is delicious! This hearty bread combines gluten-free wholemeal flour and chickpea flour for a protein boost, while psyllium husk powder ensures a perfectly moist, tender texture. Packed with chia seeds and a crunchy mix of sunflower and pumpkin seeds, every slice is loaded with fiber, healthy fats, and a satisfying nutty flavor. This easy-to-make recipe uses apple cider vinegar and baking powder for a natural rise, creating a golden, bakery-style finish in just under an hour of baking. Perfect for breakfast toast, sandwiches, or enjoyed on its own, this gluten-free, high-protein bread is a nutritious and versatile addition to your kitchen. Suitable for meal prep and ideal for those seeking gluten-free and protein-rich options, this recipe is a must-try!
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Ingredients
- 250 grams Gluten-free wholemeal flour
- 50 grams Chickpea flour
- 20 grams Psyllium husk powder
- 7 grams Baking powder
- 5 grams Salt
- 20 grams Chia seeds
- 50 grams Mixed seeds (e.g., sunflower, pumpkin)
- 3 large Eggs
- 300 ml Water
- 30 ml Olive oil
- 15 ml Apple cider vinegar
Directions
Step 1
Preheat your oven to 180°C (350°F). Grease a 9x5 inch loaf pan with olive oil or line it with parchment paper.
Step 2
In a large mixing bowl, combine gluten-free wholemeal flour, chickpea flour, psyllium husk powder, baking powder, and salt. Mix well.
Step 3
In a separate bowl, whisk together the eggs, water, olive oil, and apple cider vinegar until well combined.
Step 4
Add the wet ingredients to the dry ingredients and mix until a thick, cohesive dough forms.
Step 5
Fold in the chia seeds and mixed seeds until evenly distributed throughout the dough.
Step 6
Transfer the dough into the prepared loaf pan and smooth the top with a spatula.
Step 7
Optionally, sprinkle additional seeds on top for garnish.
Step 8
Bake in the preheated oven for about 50-55 minutes, or until the bread is golden brown and a skewer inserted into the center comes out clean.
Step 9
Remove the bread from the oven and allow it to cool in the pan for 10 minutes.
Step 10
Transfer the bread to a wire rack to cool completely before slicing. Serve and enjoy!
Nutrition Facts
| Serving size | (899.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2001.0 |
| Total Fat 81.7g | 0% |
| Saturated Fat 14.7g | 0% |
| Polyunsaturated Fat 7.4g | |
| Cholesterol 558mg | 0% |
| Sodium 2939.4mg | 0% |
| Total Carbohydrate 243.6g | 0% |
| Dietary Fiber 58.3g | 0% |
| Total Sugars 10.5g | |
| Protein 65.0g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 375.6mg | 0% |
| Iron 18.7mg | 0% |
| Potassium 1980.1mg | 0% |
Source of Calories