High Protein Gluten-Free Pizza
Craving pizza but need a healthier, protein-packed option? This High Protein Gluten-Free Pizza is a game-changer! Crafted with a chickpea flour crust infused with eggs and olive oil, it delivers a satisfying boost of protein while staying naturally gluten-free. Topped with savory tomato sauce, gooey mozzarella cheese, juicy diced chicken breast, and crisp slices of red onion and bell pepper, every bite is a balanced mix of fresh flavors and wholesome goodness. The crust is baked to perfection in just minutes, creating a firm yet tender base that doesn’t compromise on texture. Finished with a sprinkle of dried oregano and fresh basil leaves, this pizza is both nutritious and delicious, making it an irresistible choice for family dinners or meal prep. Ready in under 40 minutes, it’s perfect for health-conscious pizza lovers and those looking for a gluten-free dinner with a protein boost!
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Ingredients
- 1 cup Chickpea flour
- 2 Eggs
- 0.5 cup Water
- 2 tablespoons Olive oil
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Mozzarella cheese, shredded
- 0.75 cup Tomato sauce
- 1 cup Cooked chicken breast, diced
- 0.5 cup Red onion, thinly sliced
- 0.5 cup Bell pepper, sliced
- 1 teaspoon Dried oregano
- 5 Basil leaves, fresh
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a mixing bowl, whisk together the chickpea flour, eggs, water, olive oil, baking powder, and salt until smooth.
Step 3
Pour the chickpea batter onto the prepared baking sheet, shaping it into a circle about 10-12 inches in diameter with a spatula.
Step 4
Bake the crust in the preheated oven for 10 minutes until firm and lightly golden.
Step 5
Remove the crust from the oven and spread tomato sauce evenly over it.
Step 6
Sprinkle half of the mozzarella cheese over the sauce, followed by the cooked chicken, red onion slices, and bell pepper slices.
Step 7
Top the pizza with the remaining mozzarella cheese and sprinkle the dried oregano over it.
Step 8
Return the pizza to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
Step 9
Remove the pizza from the oven and let it cool for a few minutes.
Step 10
Garnish with fresh basil leaves before slicing and serving.
Nutrition Facts
| Serving size | (1129.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1750.1 |
| Total Fat 81.7g | 0% |
| Saturated Fat 25.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 670mg | 0% |
| Sodium 2914.2mg | 0% |
| Total Carbohydrate 103.6g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 28.2g | |
| Protein 140.4g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 1021.6mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 2240.3mg | 0% |
Source of Calories