Nutrition Facts for High protein decadent chocolate tart

High Protein Decadent Chocolate Tart

Indulge guilt-free with this High Protein Decadent Chocolate Tart, a recipe that masterfully combines rich, velvety dark chocolate flavor with a protein-packed twist. Featuring a buttery almond flour crust infused with whey protein powder and cocoa, this tart is as nutritious as it is indulgent. The silky filling combines dark chocolate, creamy Greek yogurt, and a chocolate protein supplement for an irresistibly smooth texture that’s high in flavor and low in guilt. Perfect for fitness enthusiasts and chocolate lovers alike, this tart is naturally sweetened with options like erythritol and is easy to make, requiring just 20 minutes of prep time. Serve it chilled or at room temperature, topped with fresh fruit or a dollop of whipped cream for a show-stopping dessert that satisfies your sweet tooth and your protein needs.

Nutriscore Rating: 59/100
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Image of High Protein Decadent Chocolate Tart
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 cup almond flour
  • 1 scoop whey protein powder (unflavored, or chocolate for extra richness)
  • 2 tablespoons cocoa powder
  • 2 tablespoons erythritol or granulated sugar of choice
  • 0.25 teaspoon salt
  • 0.25 cup coconut oil, melted
  • 2 pieces large eggs
  • 8 ounces dark chocolate (at least 70% cocoa), chopped
  • 1 cup heavy cream
  • 1 teaspoon vanilla extract
  • 0.5 cup greek yogurt
  • 1 scoop chocolate protein supplement

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium bowl, combine almond flour, whey protein powder, cocoa powder, erythritol or sugar, and salt. Mix well.

Step 3

Add melted coconut oil and one egg to the dry mixture. Stir until the ingredients are thoroughly combined and form a dough.

Step 4

Press the dough into the bottom and up the sides of a 9-inch tart pan with a removable bottom, ensuring even thickness.

Step 5

Bake the crust for 10-12 minutes, or until set and lightly golden. Remove from the oven and let cool completely.

Step 6

Meanwhile, prepare the filling. In a small saucepan over medium heat, bring heavy cream to a simmer but do not boil.

Step 7

Remove from heat and add the chopped dark chocolate. Let it sit for a minute then whisk until smooth.

Step 8

In a separate bowl, whisk together the second egg, vanilla extract, greek yogurt, and chocolate protein supplement.

Step 9

Slowly incorporate the melted chocolate mixture into the yogurt mixture, stirring constantly until smooth.

Step 10

Pour the chocolate filling over the cooled crust, spreading it evenly.

Step 11

Bake the tart in the preheated oven for 18-20 minutes, or until the filling is set around the edges but still slightly jiggly in the center.

Step 12

Remove from the oven and let cool to room temperature, then chill in the refrigerator for at least 1 hour before serving.

Step 13

Serve chilled or room temperature, garnished with fruit or whipped cream if desired.

Nutrition Facts

Serving size (941.6g)
Amount per serving % Daily Value*
Calories 3713.1
Total Fat 299.7g 0%
Saturated Fat 161.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 655.9mg 0%
Sodium 1096.5mg 0%
Total Carbohydrate 167.9g 0%
Dietary Fiber 39.9g 0%
Total Sugars 63.7g
Protein 109.1g 0%
Vitamin D 80IU 0%
Calcium 727.4mg 0%
Iron 36.4mg 0%
Potassium 2388.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 11.5%
Carbs: 17.6%