Nutrition Facts for High protein cucumber roll with cream cheese and smoked salmon

High Protein Cucumber Roll with Cream Cheese and Smoked Salmon

Elevate your appetizer game with these irresistible High Protein Cucumber Rolls with Cream Cheese and Smoked Salmon! This no-cook, 20-minute recipe combines crisp, refreshing cucumber slices with a velvety cream cheese mixture infused with zesty lemon juice and fresh dill. Topped with delicate slices of smoked salmon and a pop of briny capers, each roll is a perfect bite of creamy, savory, and fresh flavors. Not only are these rolls low-carb and packed with protein, but they’re also elegant enough to impress at any gathering. Serve them chilled for a light, nutritious snack or as an eye-catching addition to your party spread!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of High Protein Cucumber Roll with Cream Cheese and Smoked Salmon
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 large English cucumber
  • 100 grams Cream cheese
  • 150 grams Smoked salmon
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill
  • 2 tablespoons Capers
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Using a vegetable peeler, slice long, thin strips from the cucumber to create the outer wrap of the rolls. If the cucumber has seeds, use the outer flesh of the cucumber only.

Step 2

In a medium bowl, combine the cream cheese, lemon juice, fresh dill (finely chopped), salt, and black pepper. Mix until smooth and well combined.

Step 3

Lay out each cucumber slice on a flat surface. Spread about a tablespoon of the cream cheese mixture along each cucumber slice evenly.

Step 4

Place a slice of smoked salmon on top of the cream cheese layer. You may need to cut the smoked salmon into strips to fit the cucumber.

Step 5

Sprinkle a few capers on top of the salmon.

Step 6

Carefully roll up the cucumber strip tightly. Repeat the process for all slices.

Step 7

Secure each roll with a toothpick, if necessary, and place them seam side down on a plate.

Step 8

Cover and refrigerate for at least 10 minutes before serving to allow the flavors to meld.

Step 9

Serve chilled and enjoy your high-protein cucumber rolls!

Nutrition Facts

Serving size (586.1g)
Amount per serving % Daily Value*
Calories 579.8
Total Fat 41.1g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 3.0g
Cholesterol 135.5mg 0%
Sodium 2323.3mg 0%
Total Carbohydrate 18.9g 0%
Dietary Fiber 2.8g 0%
Total Sugars 9.2g
Protein 36.2g 0%
Vitamin D 1026IU 0%
Calcium 175.4mg 0%
Iron 2.7mg 0%
Potassium 877.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 24.5%
Carbs: 12.8%