High Protein Crispy Roasted Potatoes
Elevate your classic roasted potato game with this High Protein Crispy Roasted Potatoes recipe, a deliciously wholesome twist perfect for a satisfying side dish or snack. Made with nutrient-packed chickpea flour and a touch of nutritional yeast, these golden-brown, crispy-coated potatoes offer an extra boost of plant-based protein that’s sure to please your taste buds and fuel your body. Seasoned with a flavorful blend of garlic, onion powder, and paprika, every bite is bursting with savory goodness. The trick to achieving that irresistibly crisp texture lies in evenly coating the potato wedges and roasting them to perfection. Topped with a sprinkle of fresh parsley for a herbaceous finish, this recipe is quick to prepare, oven-baked for a healthier option, and perfect for weeknight meals or casual gatherings. Whether you’re looking for a protein-rich snack or a comforting side dish, these High Protein Crispy Roasted Potatoes are guaranteed to become a household favorite!
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Ingredients
- 4 medium Russet potatoes
- 3 tablespoons Olive oil
- 2 tablespoons Chickpea flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 2 tablespoons Nutritional yeast
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Wash and peel the potatoes. Cut them into evenly sized chunks or wedges, approximately 1 inch thick, to ensure even cooking.
Step 3
In a large mixing bowl, combine the chickpea flour, garlic powder, onion powder, paprika, nutritional yeast, salt, and black pepper.
Step 4
Add the potato chunks to the bowl and drizzle with olive oil. Toss the potatoes until evenly coated with the oil and seasoning mixture.
Step 5
Spread the coated potatoes in a single layer on the prepared baking sheet, ensuring they are not touching. This will help them roast evenly and become crispy.
Step 6
Place the baking sheet in the preheated oven and roast for 20 minutes.
Step 7
After 20 minutes, remove the sheet from the oven and flip the potatoes using a spatula. Return them to the oven and roast for an additional 15-20 minutes, or until they are golden brown and crispy on the outside.
Step 8
Remove from the oven and let them cool slightly. Sprinkle with fresh parsley before serving for a garnish and added flavor.
Step 9
Serve warm as a side dish or snack, and enjoy your high protein crispy roasted potatoes!
Nutrition Facts
| Serving size | (793.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1184.9 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2493.1mg | 0% |
| Total Carbohydrate 172.5g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 10.3g | |
| Protein 31.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178.9mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 4497.2mg | 0% |
Source of Calories