High Protein Creamy Vanilla Chia Seed Pudding
Indulge in the perfect balance of health and flavor with this High Protein Creamy Vanilla Chia Seed Pudding! Packed with wholesome chia seeds, a boost of vanilla protein powder, and the velvety richness of Greek yogurt, this recipe is a dream come true for breakfast lovers and dessert enthusiasts alike. Sweetened naturally with maple syrup and elevated with a splash of pure vanilla extract, this no-cook pudding delivers a creamy, satisfyingly thick texture after just a few hours in the fridge. Topped with vibrant fresh berries and a sprinkle of shredded coconut, it’s as visually stunning as it is nourishing. Ready in just 10 minutes of prep and brimming with protein, fiber, and omega-3s, this versatile treat is the ultimate guilt-free delight to fuel your day! Perfect for meal prep, gluten-free diets, and those seeking a high-protein, low-effort recipe.
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Ingredients
- 2 cups unsweetened almond milk
- 1 scoop vanilla protein powder
- 0.5 cup chia seeds
- 1 teaspoon pure vanilla extract
- 2 tablespoons maple syrup
- 0.5 cup Greek yogurt
- 1 cup fresh berries
- 2 tablespoons unsweetened shredded coconut
Directions
Step 1
In a large mixing bowl, whisk together almond milk, vanilla protein powder, vanilla extract, and maple syrup until well combined.
Step 2
Add the chia seeds to the liquid mixture and stir thoroughly to ensure that they are evenly distributed.
Step 3
Cover the bowl and place it in the refrigerator for at least 4 hours or overnight to allow the mixture to thicken to a pudding-like consistency.
Step 4
After the pudding has set, stir in the Greek yogurt until smooth and creamy.
Step 5
Divide the chia seed pudding into 4 portions and top each with fresh berries and a sprinkle of shredded coconut.
Step 6
Serve cold and enjoy this high protein treat as a breakfast option or a sweet, satisfying dessert!
Nutrition Facts
| Serving size | (910.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 939.8 |
| Total Fat 40.4g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 21.3g | |
| Cholesterol 19mg | 0% |
| Sodium 505.0mg | 0% |
| Total Carbohydrate 95.1g | 0% |
| Dietary Fiber 38.8g | 0% |
| Total Sugars 47.4g | |
| Protein 51.6g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1687.8mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 952.7mg | 0% |
Source of Calories