High Protein Creamy Oatmeal with Fresh Fruit
Start your day with this High Protein Creamy Oatmeal with Fresh Fruit—a wholesome, satisfying breakfast that’s as nutritious as it is delicious! Made with a blend of hearty rolled oats, unsweetened almond milk, and two scoops of vanilla protein powder, this dish delivers a protein-packed punch to keep you energized all morning long. Sweetened naturally with a touch of honey and spiced with a hint of cinnamon, this creamy oatmeal is topped with a vibrant medley of fresh mixed berries, sliced banana, and crunchy chopped almonds for added texture and flavor. Ready in just 15 minutes, this simple yet nourishing recipe is perfect for busy mornings and offers the ideal balance of protein, fiber, and natural sweetness. Great for fitness enthusiasts and breakfast lovers alike, this oatmeal is a healthy way to start your day right!
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Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup unsweetened almond milk
- 2 scoops vanilla protein powder
- 1 tablespoon honey
- 0.5 teaspoon cinnamon
- 0.125 teaspoon salt
- 1 cup fresh mixed berries
- 0.25 cup chopped almonds
- 1 medium banana, sliced
Directions
Step 1
In a medium saucepan, combine rolled oats, water, almond milk, and a pinch of salt. Stir to combine.
Step 2
Place the saucepan over medium-high heat and bring the mixture to a gentle boil.
Step 3
Once boiling, reduce the heat to low and let it simmer, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.
Step 4
Remove the saucepan from heat and stir in the vanilla protein powder, honey, and cinnamon. Mix well until the protein powder is fully incorporated and the oatmeal is creamy.
Step 5
Divide the oatmeal between two bowls.
Step 6
Top each bowl with fresh mixed berries, sliced banana, and chopped almonds, dividing the toppings evenly.
Step 7
Serve immediately, and enjoy a delicious, high-protein breakfast to start your day!
Nutrition Facts
| Serving size | (1304.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1208.5 |
| Total Fat 39.7g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 30mg | 0% |
| Sodium 761.7mg | 0% |
| Total Carbohydrate 150.8g | 0% |
| Dietary Fiber 29.3g | 0% |
| Total Sugars 59.5g | |
| Protein 81.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 1085.8mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 1901.5mg | 0% |
Source of Calories