High Protein Creamy Cinnamon Oatmeal
Start your day right with a warm, satisfying bowl of High Protein Creamy Cinnamon Oatmeal—a wholesome breakfast recipe packed with flavor and nutrition. This comforting dish combines the hearty goodness of rolled oats with the protein boost of vanilla protein powder, making it an excellent choice for those looking to fuel their mornings. Infused with aromatic ground cinnamon and sweetened naturally with honey, this oatmeal achieves the perfect balance of cozy and indulgent. Topped with crunchy chopped nuts and fresh sliced banana, it’s a texture lover’s dream, offering a delicious contrast to the creamy base. Ready in just 15 minutes, this two-serving recipe is ideal for busy mornings or post-workout meals. Packed with high-quality protein and heart-healthy ingredients, it’s the perfect way to energize your day while nourishing your body!
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Ingredients
- 1 cup rolled oats
- 1.5 cups water
- 0.5 cup milk
- 1 scoop vanilla protein powder
- 1 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 1 tablespoon honey
- 2 tablespoons chopped nuts (such as almonds or walnuts)
- 1 sliced banana
Directions
Step 1
In a medium saucepan over medium-high heat, combine the rolled oats, water, and milk.
Step 2
Bring to a gentle boil, then reduce the heat to medium-low and simmer, stirring frequently, for 5-7 minutes until the oats are soft and the mixture has thickened.
Step 3
Add in the vanilla protein powder, ground cinnamon, and salt. Stir well until the protein powder is fully dissolved and the mixture is creamy.
Step 4
Remove the saucepan from the heat and stir in the honey.
Step 5
Divide the oatmeal between two bowls.
Step 6
Top with chopped nuts and sliced banana.
Step 7
Serve immediately and enjoy your high-protein breakfast!
Nutrition Facts
| Serving size | (782.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 785.5 |
| Total Fat 17.7g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 26.0mg | 0% |
| Sodium 802.8mg | 0% |
| Total Carbohydrate 118.2g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 43.0g | |
| Protein 46.6g | 0% |
| Vitamin D 53.7IU | 0% |
| Calcium 467.4mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 1347.0mg | 0% |
Source of Calories