High Protein Creamy Chocolate Smoothie
Indulge in the perfect blend of flavor and nutrition with this High Protein Creamy Chocolate Smoothie, a quick and delicious way to fuel your day. Packed with two scoops of chocolate protein powder, nutrient-rich chia seeds, and a wholesome frozen banana, this smoothie offers a powerhouse of protein, fiber, and natural sweetness. A touch of almond butter and unsweetened cocoa powder adds richness, while almond milk keeps it light and dairy-free. Enhanced with vanilla extract and an optional drizzle of honey or maple syrup, this creamy delight is ready in just 5 minutes and makes for a perfect breakfast, post-workout treat, or healthy snack. Sip on a luscious, chocolatey drink that’s as nourishing as it is satisfying!
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Ingredients
- 1 cup unsweetened almond milk
- 2 scoops chocolate protein powder
- 1 medium frozen banana
- 1 tablespoon natural almond butter
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon chia seeds
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
- 1 teaspoon honey or maple syrup (optional)
Directions
Step 1
Add 1 cup of unsweetened almond milk to a high-speed blender.
Step 2
Add 2 scoops of chocolate protein powder into the blender.
Step 3
Peel and add 1 frozen medium banana for sweetness and creaminess.
Step 4
Add 1 tablespoon of natural almond butter for healthy fats and creaminess.
Step 5
Add 1 tablespoon of unsweetened cocoa powder for a rich chocolate flavor.
Step 6
Include 1 tablespoon of chia seeds for extra protein and fiber.
Step 7
Pour in 0.5 teaspoon of vanilla extract for enhanced flavor.
Step 8
Add 4 ice cubes to make the smoothie cold and refreshing.
Step 9
If desired, add 1 teaspoon of honey or maple syrup for added sweetness.
Step 10
Blend on high speed until all ingredients are well combined and the smoothie is perfectly creamy.
Step 11
Taste and adjust sweetness if needed by adding more honey or maple syrup.
Step 12
Pour into a glass and serve immediately. Enjoy your high protein creamy chocolate smoothie!
Nutrition Facts
| Serving size | (582.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 568.9 |
| Total Fat 17.3g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 30mg | 0% |
| Sodium 449.6mg | 0% |
| Total Carbohydrate 50.9g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 23.2g | |
| Protein 57.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 739.6mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1139.2mg | 0% |
Source of Calories