High Protein Cottage Cheese with Fresh Berries

Elevate your snacking or breakfast game with this High Protein Cottage Cheese with Fresh Berries—a delightful and nutritious dish that’s ready in just 10 minutes! Packed with protein-rich cottage cheese, naturally sweetened with a touch of honey and vanilla, and layered with vibrant strawberries, blueberries, and raspberries, this recipe is a feast for both the palate and the eyes. A sprinkle of chia seeds delivers a boost of fiber and omega-3s, while chopped almonds add a satisfying crunch. Garnished with fresh mint leaves, this light and refreshing dish is perfect for health-conscious eaters seeking a quick, no-cook option that's brimming with flavor. Whether enjoyed post-workout or as a wholesome dessert, this easy-to-make recipe is sure to become a favorite in your high-protein meal rotation!

Nutriscore Rating: 73/100

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Image of High Protein Cottage Cheese with Fresh Berries

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

2 cups cottage cheese
1 cup strawberries
1 cup blueberries
0.5 cup raspberries
1 teaspoon vanilla extract
2 tablespoons honey
1 tablespoon chia seeds
0.25 cup almonds
5 for garnish fresh mint leaves

Directions

Step 1

Wash and hull the strawberries, then slice them into quarters.

Step 2

In a medium bowl, combine the cottage cheese with vanilla extract and honey, stirring until well mixed.

Step 3

Divide the cottage cheese mixture evenly into four serving bowls or glasses.

Step 4

Top each serving with a mix of strawberries, blueberries, and raspberries.

Step 5

Sprinkle chia seeds evenly over the top of each serving.

Step 6

Roughly chop the almonds and sprinkle them over the berries.

Step 7

Garnish each dish with fresh mint leaves.

Step 8

Serve immediately and enjoy your protein-rich cottage cheese with fresh berries.

Portion size

Nutrition Facts

Serving size	(956.7g)

Amount per serving	% Daily Value*
Calories	969.3

Total Fat 33.9g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 3.0g
Cholesterol 43.2mg	0%
Sodium 1000.0mg	0%
Total Carbohydrate 126.5g	0%
Dietary Fiber 20.9g	0%
Total Sugars 97.7g
Protein 43.8g	0%

Vitamin D 19.2IU	0%
Calcium 448.7mg	0%
Iron 4.5mg	0%
Potassium 651.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 17.8%

Carbs: 51.3%