Nutrition Facts for High protein cottage cheese with cranberries

High Protein Cottage Cheese with Cranberries

Elevate your snack or breakfast game with this High Protein Cottage Cheese with Cranberries—a quick and nutritious recipe that’s perfect for busy mornings or post-workout fuel. Creamy cottage cheese forms the protein-rich base, while sweet dried cranberries and a drizzle of honey add a touch of natural sweetness. Chia seeds pack in a dose of fiber and omega-3s, slivered almonds bring a satisfying crunch, and fresh mint leaves provide a refreshing finish. With just 10 minutes of prep and no cooking required, this wholesome dish delivers a powerhouse of flavor and nutrients in every bite. Perfect for those seeking healthy, high-protein snacks or simple meal ideas, this recipe is as versatile as it is delicious!

Nutriscore Rating: 74/100
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Image of High Protein Cottage Cheese with Cranberries
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup cottage cheese
  • 2 tablespoons dried cranberries
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • 2 tablespoons slivered almonds
  • 4 leaves fresh mint leaves

Directions

Step 1

In a medium bowl, add 1 cup of cottage cheese.

Step 2

Stir in 2 tablespoons of dried cranberries.

Step 3

Add 1 tablespoon of chia seeds to the mix. Combine well to ensure even distribution.

Step 4

Drizzle 1 teaspoon of honey over the cottage cheese mixture and gently fold in to combine.

Step 5

Sprinkle 2 tablespoons of slivered almonds over the top for a crunchy texture.

Step 6

Garnish with fresh mint leaves for an added burst of flavor.

Step 7

Serve immediately as a refreshing and protein-packed dish, or store in the refrigerator for up to two days.

Nutrition Facts

Serving size (333.4g)
Amount per serving % Daily Value*
Calories 633.8
Total Fat 36.7g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.6g
Cholesterol 21.6mg 0%
Sodium 497.2mg 0%
Total Carbohydrate 54.1g 0%
Dietary Fiber 10.7g 0%
Total Sugars 36.7g
Protein 29.5g 0%
Vitamin D 9.6IU 0%
Calcium 302.3mg 0%
Iron 3.4mg 0%
Potassium 620.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 17.8%
Carbs: 32.6%