Nutrition Facts for High protein classic vanilla milkshake

High Protein Classic Vanilla Milkshake

Indulge in the creamy, satisfying goodness of a High Protein Classic Vanilla Milkshake, the perfect fusion of rich flavor and wholesome nutrition. Packed with natural protein from Greek yogurt, vanilla protein powder, and a frozen banana for extra creaminess, this guilt-free treat is ideal for post-workout recovery or as a deliciously healthy dessert. Made with unsweetened almond milk and a dash of vanilla extract, this milkshake balances indulgence and wellness effortlessly. Customize your shake with an optional swirl of honey for added sweetness or a scoop of vanilla ice cream for a decadent twist. Ready in just 10 minutes, this silky-smooth, protein-packed milkshake is a refreshing and nourishing way to power your day!

Nutriscore Rating: 73/100
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Image of High Protein Classic Vanilla Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 scoops Vanilla protein powder
  • 1 teaspoon Vanilla extract
  • 1.5 cups Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 1 large Frozen banana
  • 0.5 cup Ice cubes
  • 1 tablespoon Honey (optional)
  • 0.5 cup Vanilla ice cream (optional, for extra creaminess)

Directions

Step 1

Start by gathering all the ingredients to ensure you have everything you need for the milkshake.

Step 2

In a blender, combine the two scoops of vanilla protein powder and one teaspoon of vanilla extract.

Step 3

Add 1.5 cups of unsweetened almond milk and 0.5 cup of Greek yogurt to the blender. These will be your base liquids and will provide a creamy texture.

Step 4

Peel and slice the frozen banana into manageable chunks and add to the blender. This adds natural sweetness and creaminess without the need for additional sugar.

Step 5

Add 0.5 cup of ice cubes to the blender to give the milkshake a refreshing chill and texture.

Step 6

If you prefer a sweeter milkshake, add one tablespoon of honey. This step is optional depending on your taste preference and dietary needs.

Step 7

For an extra creamy milkshake, optionally add 0.5 cup of vanilla ice cream. This will increase the richness and dessert-like flavor.

Step 8

Secure the lid on the blender and blend all ingredients on high for 30-45 seconds, or until the mixture is smooth and frothy.

Step 9

Check the consistency; if it is too thick, you can add more almond milk in small increments. Blend again if necessary.

Step 10

Pour the milkshake into two tall glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a vanilla bean, if desired.

Nutrition Facts

Serving size (945.1g)
Amount per serving % Daily Value*
Calories 806.2
Total Fat 20.0g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 1.0g
Cholesterol 85.8mg 0%
Sodium 656.8mg 0%
Total Carbohydrate 88.2g 0%
Dietary Fiber 3.9g 0%
Total Sugars 64.5g
Protein 65.9g 0%
Vitamin D 149.6IU 0%
Calcium 1279.7mg 0%
Iron 3.3mg 0%
Potassium 1288.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%
Protein: 33.1%
Carbs: 44.3%