Indulge in a guilt-free treat with this High Protein Classic Strawberry Sundae, a deliciously wholesome twist on the classic dessert. This recipe features creamy vanilla Greek yogurt blended with a scoop of protein powder, creating a rich, velvety base that’s packed with muscle-building nutrients. Fresh, juicy strawberries provide natural sweetness and vibrant color, while chia seeds add a delightful crunch and a boost of fiber. A drizzle of honey, a sprinkle of sliced almonds, and a scattering of dark chocolate chips bring the perfect balance of sweetness and texture to every bite. Ready in just 10 minutes and requiring no cooking, this high-protein dessert is ideal for anyone craving a healthy yet indulgent treat. Perfect as a post-workout snack or a light dessert, this sundae will satisfy your sweet tooth while keeping you on track with your fitness goals!
Scan with your phone to download!
Wash the strawberries thoroughly, then hull and slice them into thin slices. Set aside for later use.
In a mixing bowl, combine the vanilla Greek yogurt and vanilla protein powder. Mix until the protein powder is completely incorporated into the yogurt.
Add a tablespoon of almond milk to the yogurt mixture to achieve a creamier consistency. Stir in the chia seeds for added texture and protein.
Layer half of the yogurt mixture into two serving bowls.
Divide the sliced strawberries evenly, layering them over the yogurt in each bowl.
Top each bowl with the remaining yogurt mixture.
Garnish with sliced almonds, drizzling each with a small amount of honey for sweetness.
Sprinkle dark chocolate chips on top to add a touch of richness.
Serve immediately and enjoy this healthy, high-protein dessert!
Serving size | (491.5g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 621.7 |
Total Fat 18.7g | 0% |
Saturated Fat 4.3g | 0% |
Polyunsaturated Fat 2.5g | |
Cholesterol 46.3mg | 0% |
Sodium 257.2mg | 0% |
Total Carbohydrate 64.2g | 0% |
Dietary Fiber 10.6g | 0% |
Total Sugars 44.6g | |
Protein 55.8g | 0% |
Vitamin D 4.9IU | 0% |
Calcium 514.6mg | 0% |
Iron 3.5mg | 0% |
Potassium 931.4mg | 0% |
Source of Calories