High Protein Classic Red Gelatin Dessert
Elevate your dessert game with this High Protein Classic Red Gelatin Dessert, a modern twist on a nostalgic favorite. Packed with protein from unflavored whey isolate and creamy Greek yogurt, this guilt-free treat offers a light and refreshing sweetness with vibrant strawberry flavor. Sliced fresh strawberries add a burst of natural fruitiness, while the sugar-free gelatin keeps it deliciously low in calories. Perfect as a post-workout snack or a crowd-pleasing dessert, this recipe is quick to prepare and requires no cooking—just 15 minutes of prep before chilling to perfection. With its smooth, creamy texture and bright, fruity bursts, this high-protein gelatin dessert is an easy, healthy indulgence you'll want to make again and again!
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Ingredients
- 2 ounces sugar-free strawberry gelatin powder
- 1 tablespoon unflavored gelatin powder
- 2 cups boiling water
- 1 cup cold water
- 1 cup plain Greek yogurt (2% or higher)
- 1 cup fresh strawberries, sliced
- 0.5 cup whey protein isolate powder (unflavored)
Directions
Step 1
In a large mixing bowl, combine the sugar-free strawberry gelatin powder and the unflavored gelatin powder.
Step 2
Pour in the boiling water and stir vigorously until the gelatin powders are completely dissolved.
Step 3
Add the cold water to the mixture, stirring until well combined.
Step 4
In a separate bowl, whisk together the plain Greek yogurt and the whey protein isolate powder until smooth and no lumps remain.
Step 5
Gradually add the yogurt mixture into the gelatin mixture, stirring continuously until the blend is smooth and uniform in texture.
Step 6
Gently fold in the sliced fresh strawberries, ensuring they are evenly distributed throughout the gelatin mixture.
Step 7
Pour the complete mixture into a mold or serving dish of your choice.
Step 8
Refrigerate the gelatin dessert for at least 4 hours, or until fully set.
Step 9
Once set, serve chilled and enjoy your high-protein classic red gelatin dessert!
Nutrition Facts
| Serving size | (1286.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 796.2 |
| Total Fat 8.8g | 0% |
| Saturated Fat 4.0g | 0% |
| Cholesterol 44mg | 0% |
| Sodium 626.0mg | 0% |
| Total Carbohydrate 23.5g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 13.7g | |
| Protein 135.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 673.8mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 1109.6mg | 0% |
Source of Calories