High Protein Classic Ramen Noodle Soup
Elevate your weeknight dinner with this High Protein Classic Ramen Noodle Soup—a comforting and nutrient-packed twist on traditional ramen. Featuring tender, marinated chicken breast, perfectly poached eggs, and a savory chicken broth infused with garlic, ginger, and soy sauce, this recipe is both flavorful and satisfying. Fresh spinach and green onion add a burst of color and nutrients, while sesame oil provides a subtle, nutty finish. Ready in just 45 minutes and loaded with protein, this dish is the ultimate wholesome comfort food, perfect for meal prep or a cozy family dinner. Serve steaming hot and let the hearty, umami-rich flavors warm your soul!
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Ingredients
- 2 pieces Chicken breast
- 3 tablespoons Soy sauce
- 3 pieces Garlic cloves
- 1 inch piece Ginger
- 8 cups Chicken broth
- 2 packs Ramen noodles
- 4 pieces Eggs
- 4 stalks Green onions
- 2 cups Spinach
- 1 tablespoon Sesame oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Begin by marinating the chicken breasts. In a bowl, combine 2 tablespoons of soy sauce, minced garlic, and grated ginger. Add the chicken breasts to the bowl, ensuring they are well coated with the marinade. Set aside for at least 10 minutes.
Step 2
In a large pot, bring the chicken broth to a simmer over medium heat.
Step 3
While the broth is heating, heat a pan over medium-high heat and cook the marinated chicken breasts until fully cooked, about 5-7 minutes per side. Remove from the pan and set aside to rest for a few minutes.
Step 4
Add the ramen noodles to the simmering broth and cook according to package instructions, usually about 3-4 minutes.
Step 5
In the last minute of the noodles cooking, gently crack and add the eggs to the simmering broth, allowing them to poach for about 2-3 minutes until the whites are set but the yolks are still runny.
Step 6
Slice the chicken breasts into thin strips.
Step 7
Add the sliced chicken, spinach, and remaining tablespoon of soy sauce into the broth. Stir gently to combine and let the spinach wilt.
Step 8
Season the soup with sesame oil, salt, and black pepper according to taste.
Step 9
Ladle the soup into bowls and garnish with chopped green onions. Serve hot and enjoy your high-protein classic ramen noodle soup!
Nutrition Facts
| Serving size | (2726.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1577.8 |
| Total Fat 44.3g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 7.2g | |
| Cholesterol 950.4mg | 0% |
| Sodium 10263.1mg | 0% |
| Total Carbohydrate 148.9g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 11.0g | |
| Protein 148.2g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 410.3mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 3315.4mg | 0% |
Source of Calories