High Protein Classic Protein Milkshake
Power up your day with this High Protein Classic Protein Milkshake—a creamy, refreshing blend that's as nutritious as it is delicious. Packed with vanilla whey protein powder, Greek yogurt, and natural peanut butter, this protein-rich shake is a fantastic post-workout recovery drink or a satisfying on-the-go breakfast. Sweetened naturally with a ripe banana and a touch of honey, it delivers just the right amount of sweetness without added sugars. Unsweetened almond milk keeps it light and dairy-friendly, while a splash of vanilla extract elevates the flavor profile. Ready in just 5 minutes, this frosty milkshake combines convenience with nutrient-dense ingredients, making it the perfect blend of taste and health. Whether you're looking to fuel your fitness goals or simply enjoy a wholesome treat, this protein-packed milkshake checks all the boxes.
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Ingredients
- 1 scoop vanilla whey protein powder
- 1.5 cups unsweetened almond milk
- 1 medium banana
- 2 tablespoons natural peanut butter
- 0.5 cup greek yogurt
- 5 pieces ice cubes
- 1 teaspoon honey
- 0.5 teaspoon vanilla extract
Directions
Step 1
Peel the banana and break it into chunks.
Step 2
In a blender, combine the vanilla whey protein powder, unsweetened almond milk, banana chunks, natural peanut butter, Greek yogurt, and honey.
Step 3
Add the vanilla extract for enhanced flavor.
Step 4
Throw in the ice cubes to make the milkshake cold and frothy.
Step 5
Blend all ingredients on high speed until the mixture is smooth and creamy. This should take about 45-60 seconds.
Step 6
Taste the milkshake; if desired, add more honey for sweetness or more almond milk for a thinner consistency, then blend again briefly.
Step 7
Pour the milkshake into a tall glass and serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (825.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590.4 |
| Total Fat 23.0g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 1.1g | |
| Cholesterol 54mg | 0% |
| Sodium 450.1mg | 0% |
| Total Carbohydrate 49.5g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 31.8g | |
| Protein 43.1g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 847.7mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 962.9mg | 0% |
Source of Calories