Nutrition Facts for High protein classic plum cake

High Protein Classic Plum Cake

Elevate your holiday baking with this High Protein Classic Plum Cake, a modern twist on an all-time favorite dessert. Packed with nutrient-rich almond flour and vanilla whey protein powder, this recipe combines the indulgent spiced flavor of traditional plum cake with a wholesome boost of protein. Juicy, sweet plums add bursts of fruity goodness, while sliced almonds create a delightful crunch on top. Perfectly moist and naturally gluten-free, this cake comes together in under an hour, making it a versatile choice for both festive gatherings and everyday treats. Whether you’re looking for a post-workout snack or a healthier holiday indulgence, this protein-packed plum cake is a guilt-free delight everyone will love!

Nutriscore Rating: 62/100
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Image of High Protein Classic Plum Cake
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 200 g Almond flour
  • 50 g Whey protein powder (vanilla)
  • 1 tsp Baking powder
  • 1 tsp Ground cinnamon
  • 100 g Unsalted butter, softened
  • 100 g Brown sugar
  • 3 large Eggs
  • 1 tsp Vanilla extract
  • 100 ml Milk
  • 150 g Plums, pitted and chopped
  • 30 g Almond slices

Directions

Step 1

Preheat your oven to 175°C (350°F). Lightly grease a 9-inch cake tin and line the bottom with parchment paper.

Step 2

In a medium bowl, whisk together the almond flour, protein powder, baking powder, and ground cinnamon. Set aside.

Step 3

In a large mixing bowl, cream the softened butter and brown sugar together using an electric mixer until the mixture is light and fluffy, about 3-4 minutes.

Step 4

Add the eggs, one at a time, to the butter-sugar mixture, beating well after each addition. Stir in the vanilla extract.

Step 5

Gradually fold the dry ingredients into the wet ingredients, alternating with the milk. Begin and end with the dry ingredients, mixing just until combined.

Step 6

Gently fold in the chopped plums, ensuring they are evenly distributed in the batter.

Step 7

Pour the batter into the prepared cake tin and smooth the top with a spatula. Sprinkle the almond slices evenly over the top.

Step 8

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Allow the cake to cool in the tin for about 10 minutes, then remove it from the tin and transfer it to a wire rack to cool completely before serving.

Nutrition Facts

Serving size (894.5g)
Amount per serving % Daily Value*
Calories 2962.8
Total Fat 214.5g 0%
Saturated Fat 66.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 835.6mg 0%
Sodium 828.3mg 0%
Total Carbohydrate 178.2g 0%
Dietary Fiber 27.9g 0%
Total Sugars 127.9g
Protein 113.1g 0%
Vitamin D 168.4IU 0%
Calcium 1007.9mg 0%
Iron 13.0mg 0%
Potassium 1237.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 14.6%
Carbs: 23.0%