High Protein Classic Pimento Cheese Spread
Elevate your appetizer game with this High Protein Classic Pimento Cheese Spread—a modern twist on a Southern favorite that's as nutritious as it is indulgent. Packed with bold flavors from sharp cheddar cheese, creamy low-fat cream cheese, and tangy Greek yogurt, this spread gets a healthy boost with unflavored whey protein isolate for an extra dose of muscle-loving fuel. Diced pimentos add a pop of color and sweetness, while a hint of garlic, onion powder, and optional cayenne pepper give it a gentle kick. Ready in just 15 minutes with no cooking required, this versatile, protein-packed spread is ideal for serving with crackers, fresh veggies, or crusty bread at your next gathering. Perfect for snack lovers and health-conscious eaters alike, this creamy, flavorful dip makes it easy to enjoy a guilt-free indulgence!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 8 ounces Sharp cheddar cheese, shredded
- 0.5 cup Greek yogurt, plain
- 4 ounces Low-fat cream cheese, softened
- 4 ounces Jarred pimentos, drained and diced
- 2 scoops Whey protein isolate, unflavored
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Freshly ground black pepper
- 0.25 teaspoon Salt
- 0.125 teaspoon Cayenne pepper (optional)
Directions
Step 1
In a large mixing bowl, combine the shredded sharp cheddar cheese, Greek yogurt, and softened low-fat cream cheese.
Step 2
Using a spatula or an electric mixer on low speed, blend the ingredients together until smooth and creamy.
Step 3
Add the diced pimentos to the mixture and gently fold them in until evenly distributed.
Step 4
Sprinkle the whey protein isolate, onion powder, garlic powder, pepper, salt, and optional cayenne pepper over the cheese mixture.
Step 5
Blend all the ingredients thoroughly until the protein powder is fully incorporated and the spices are evenly mixed.
Step 6
Taste the spread and adjust the seasoning, adding more salt or spices if needed.
Step 7
Transfer the pimento cheese spread into a serving bowl or storage container.
Step 8
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 9
Serve chilled with crackers, bread, or fresh vegetables for a high protein snack or appetizer.
Nutrition Facts
| Serving size | (641.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1517.1 |
| Total Fat 95.2g | 0% |
| Saturated Fat 61.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 321.9mg | 0% |
| Sodium 3433.5mg | 0% |
| Total Carbohydrate 33.1g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 12.2g | |
| Protein 130.7g | 0% |
| Vitamin D 48.6IU | 0% |
| Calcium 2180.4mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1041.7mg | 0% |
Source of Calories