High Protein Classic Overnight Oats
Jumpstart your mornings with this nourishing and satisfying recipe for High Protein Classic Overnight Oats! Packed with fiber-rich rolled oats, creamy Greek yogurt, chia seeds, and a boost of vanilla protein powder, this make-ahead breakfast is the ultimate combination of convenience and nutrition. Lightly sweetened with pure maple syrup and infused with a hint of vanilla, these oats are as flavorful as they are healthy. Simply mix everything together, refrigerate overnight, and wake up to a creamy, ready-to-eat breakfast that you can top with your favorite fresh berries and crunchy nuts. Perfect for busy mornings, meal prep, or anyone looking for a high-protein, wholesome start to the day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Rolled oats
- 1 cup Unsweetened almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon Chia seeds
- 1 scoop Vanilla protein powder
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cup Mixed berries (optional, for topping)
- 2 tablespoons Chopped nuts (optional, for topping)
Directions
Step 1
In a medium-sized bowl or container with a lid, combine the rolled oats, almond milk, Greek yogurt, chia seeds, and vanilla protein powder.
Step 2
Stir in the maple syrup, vanilla extract, and salt until everything is well combined.
Step 3
Ensure the mixture is thoroughly mixed to prevent clumps, then cover the bowl or transfer the mixture to two airtight jars for individual servings.
Step 4
Refrigerate the oats overnight, or for at least 6 hours, to allow the oats and chia seeds to fully absorb the liquid and soften.
Step 5
Before serving, give the oats a good stir. If the mixture is too thick for your liking, stir in a little extra almond milk until you reach your desired consistency.
Step 6
Top with mixed berries and chopped nuts, if using, just before serving.
Step 7
Enjoy your high-protein classic overnight oats straight from the jar or bowl, chilled or allowed to warm slightly to room temperature.
Nutrition Facts
| Serving size | (635.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 806.0 |
| Total Fat 21.5g | 0% |
| Saturated Fat 3.2g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 18.9mg | 0% |
| Sodium 932.2mg | 0% |
| Total Carbohydrate 99.2g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 30.3g | |
| Protein 53.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 857.0mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 983.6mg | 0% |
Source of Calories