Nutrition Facts for High protein classic mozzarella pizza

High Protein Classic Mozzarella Pizza

Elevate your pizza night with this High Protein Classic Mozzarella Pizza, a wholesome and satisfying twist on a timeless favorite. Featuring a hearty whole wheat crust topped with a robust homemade tomato garlic sauce, tender bites of cooked chicken breast, and a perfect combination of shredded mozzarella and Parmesan cheeses, this recipe is packed with protein to keep you energized. Fresh spinach and fragrant basil add a vibrant, nutritious touch, while a drizzle of olive oil enhances every bite with a hint of richness. Ready in just 35 minutes, this easy and nutrient-packed pizza is perfect for a balanced family dinner or post-workout meal. Whether you're a health-conscious foodie or simply love a great pizza, this delicious recipe hits all the right notes for flavor, convenience, and nutrition.

Nutriscore Rating: 71/100
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Image of High Protein Classic Mozzarella Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Whole wheat pizza dough
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 cup Canned crushed tomatoes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Fresh basil leaves
  • 1 cup Cooked chicken breast
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 1 cup Fresh spinach

Directions

Step 1

Preheat your oven to 475°F (245°C) and lightly grease a pizza pan or baking sheet with olive oil.

Step 2

Finely mince the garlic cloves. In a small saucepan over medium heat, add 1 tablespoon of olive oil, minced garlic, and crushed red pepper flakes. Sauté for about 1 minute until fragrant.

Step 3

Add the crushed tomatoes to the saucepan and season with salt and black pepper. Simmer for 5-7 minutes until slightly thickened, then remove from heat.

Step 4

On a floured surface, roll out the whole wheat pizza dough to fit your pizza pan. Transfer the dough to the prepared pan.

Step 5

Spread the tomato sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 6

Distribute the cooked chicken breast pieces evenly over the sauce. This will boost the protein content of the pizza.

Step 7

Sprinkle the shredded mozzarella cheese over the chicken, followed by the grated Parmesan cheese.

Step 8

Arrange the fresh spinach leaves on top of the cheese, then scatter torn basil leaves over the entire pizza.

Step 9

Drizzle the remaining tablespoon of olive oil over the top of the pizza.

Step 10

Bake in the preheated oven for about 12-15 minutes, or until the cheese is melted and bubbly and the crust is golden brown.

Step 11

Remove the pizza from the oven and let it cool for a couple of minutes before slicing.

Step 12

Serve warm and enjoy your high protein classic mozzarella pizza.

Nutrition Facts

Serving size (1083.4g)
Amount per serving % Daily Value*
Calories 2224.3
Total Fat 79.8g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 245.9mg 0%
Sodium 4379.6mg 0%
Total Carbohydrate 249.3g 0%
Dietary Fiber 37.1g 0%
Total Sugars 14.6g
Protein 136.9g 0%
Vitamin D 0IU 0%
Calcium 1246.6mg 0%
Iron 13.9mg 0%
Potassium 1532.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 24.2%
Carbs: 44.1%