High Protein Classic Leek Pie
Elevate your mealtime with this High Protein Classic Leek Pie, a wholesome twist on a beloved classic. Featuring a hearty whole wheat pie crust and a savory filling packed with sautéed leeks, baby spinach, and a blend of creamy ricotta and cottage cheeses, this dish is rich in flavor and nutrients. With an added protein boost from eggs and a trio of mozzarella, Parmesan, and nutmeg for that extra touch of indulgence, this pie is perfect for a satisfying dinner or brunch centerpiece. Ready in just one hour and serving six, it’s a balanced blend of comfort and nourishment that’s ideal for health-conscious food lovers.
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Ingredients
- 1 pre-made or homemade crust whole wheat pie crust
- 2 tablespoons olive oil
- 3 medium leeks, cleaned and sliced
- 2 cups baby spinach
- 1 cup ricotta cheese
- 1 cup cottage cheese
- 4 large eggs
- 1 cup shredded mozzarella cheese
- 0.5 cup grated Parmesan cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon nutmeg
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
If using a pre-made pie crust, place it in a 9-inch pie dish and set aside.
Step 3
In a large skillet, heat the olive oil over medium heat.
Step 4
Add the sliced leeks and sauté for about 4-5 minutes until they are soft and translucent.
Step 5
Add the baby spinach to the skillet and sauté until wilted, about 2 minutes. Remove from heat and let cool slightly.
Step 6
In a large mixing bowl, combine the ricotta cheese, cottage cheese, eggs, mozzarella cheese, and Parmesan cheese. Stir until well combined.
Step 7
Add the cooled leek and spinach mixture to the cheese and egg mixture. Season with salt, black pepper, and nutmeg. Mix thoroughly.
Step 8
Pour the filling into the prepared pie crust, spreading it evenly with a spatula.
Step 9
Bake in the preheated oven for 35-40 minutes, or until the filling is set and the top is golden brown.
Step 10
Remove the pie from the oven and let it cool for a few minutes before slicing.
Step 11
Serve warm, and enjoy your high-protein classic leek pie!
Nutrition Facts
| Serving size | (1451.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2420.0 |
| Total Fat 145.6g | 0% |
| Saturated Fat 59.2g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 1036.7mg | 0% |
| Sodium 5428.5mg | 0% |
| Total Carbohydrate 156.3g | 0% |
| Dietary Fiber 16.6g | 0% |
| Total Sugars 32.6g | |
| Protein 130.9g | 0% |
| Vitamin D 173.6IU | 0% |
| Calcium 2749.6mg | 0% |
| Iron 16.0mg | 0% |
| Potassium 1405.7mg | 0% |
Source of Calories