High Protein Classic Ice Cream Sandwich
Indulge in the nostalgic charm of an ice cream sandwich with a nutritious twist! Our High Protein Classic Ice Cream Sandwich recipe is a game-changer, combining rich, chocolatey protein-packed cookies with a creamy Greek yogurt-based ice cream filling. Crafted with wholesome ingredients like whey protein powder, coconut flour, and vanilla protein, this recipe delivers a guilt-free treat perfect for fitness enthusiasts and dessert lovers alike. Ready in under an hour (excluding freezing time) and easy to customize, these high-protein ice cream sandwiches are a delightful way to cool off while staying on track with your health goals. Perfect for summer snacks, post-workout treats, or a fun family dessert, these portable frozen delights are sure to become a household favorite!
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Ingredients
- 80 grams whey protein powder
- 50 grams coconut flour
- 30 grams unsweetened cocoa powder
- 1 teaspoon baking soda
- 0.5 teaspoon salt
- 80 grams coconut oil
- 60 grams honey
- 1 teaspoon vanilla extract
- 2 large eggs
- 500 grams greek yogurt
- 120 milliliters milk
- 60 grams vanilla protein powder
Directions
Step 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a medium bowl, whisk together the whey protein powder, coconut flour, cocoa powder, baking soda, and salt.
Step 3
In a separate large bowl, melt the coconut oil and add honey, vanilla extract, and eggs. Whisk until fully combined.
Step 4
Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms.
Step 5
Scoop rounded tablespoons of dough onto the prepared baking sheet and press gently to flatten.
Step 6
Bake in the preheated oven for 8-10 minutes or until cookies are set. Let cool completely on a wire rack.
Step 7
For the ice cream filling, mix Greek yogurt, milk, and vanilla protein powder until smooth. Freeze for about 1 hour or until firm enough to scoop but not hard.
Step 8
Once the cookies are cool, place a scoop of the protein ice cream onto one cookie and top with another, pressing slightly to form a sandwich.
Step 9
Wrap each sandwich individually in plastic wrap and freeze for at least 2 hours before serving.
Nutrition Facts
| Serving size | (1095.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2270.5 |
| Total Fat 109.6g | 0% |
| Saturated Fat 83.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 469.8mg | 0% |
| Sodium 3282.5mg | 0% |
| Total Carbohydrate 137.9g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 78.7g | |
| Protein 179.3g | 0% |
| Vitamin D 136.5IU | 0% |
| Calcium 1294.3mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 2354.2mg | 0% |
Source of Calories