High Protein Classic Filipino Embutido

Elevate your protein-packed meal planning with this High Protein Classic Filipino Embutido recipe! A nutritious twist on a beloved Filipino dish, this savory meatloaf combines lean ground pork and ground chicken breast for a lighter yet satisfying base. Infused with vibrant flavors from finely chopped vegetables, cheddar cheese, pickle relish, and a touch of sweetness from raisins, each bite is a flavorful explosion. Encased in foil and baked to perfection, the embutido is stuffed with traditional fillings like hard-boiled eggs and hot dogs for a festive flair. This dish is perfect for family gatherings or meal prep, as it tastes just as delicious warm or chilled. Packed with wholesome ingredients and balanced flavors, this high-protein embutido is a must-try for anyone craving a hearty yet healthy take on a Filipino classic.

Nutriscore Rating: 64/100

Prep Time:25 mins

Cook Time:60 mins

Total Time:85 mins

Servings: 6

Ingredients

• 500 grams lean ground pork
• 250 grams ground chicken breast
• 3 large eggs
• 100 grams cheddar cheese
• 120 grams bread crumbs
• 1 medium carrot
• 1 medium bell pepper
• 1 medium onion
• 2 tablespoons pickle relish
• 50 grams raisins
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 2 large hard boiled eggs
• 2 pieces hot dogs
• 3 sheets aluminum foil

Directions

Step 1

Preheat your oven to 180°C (355°F).

Step 2

Finely chop the carrot, bell pepper, and onion.

Step 3

In a large mixing bowl, combine ground pork, ground chicken, chopped vegetables, and cheddar cheese.

Step 4

Add in the eggs, bread crumbs, pickle relish, raisins, salt, and ground black pepper to the meat mixture. Mix thoroughly until all ingredients are well combined.

Step 5

Lay out the aluminum foil sheets and divide the meat mixture equally onto each sheet.

Step 6

Place a hard-boiled egg and a hot dog lengthwise in the middle of each meat mixture.

Step 7

Gently shape the mixture around the egg and hot dog to form a log, ensuring that they are entirely covered and the log is compact.

Step 8

Wrap the aluminum foil tightly around each meat log and seal the ends securely.

Step 9

Place the wrapped embutido logs on a baking sheet.

Step 10

Bake in the preheated oven for about 60 minutes or until cooked through.

Step 11

Remove from the oven and let it cool slightly before unwrapping.

Step 12

Slice the embutido before serving, and enjoy it warm or at room temperature.

Nutrition Facts

Serving size	(1743.2g)

Amount per serving	% Daily Value*
Calories	3386.8

Total Fat 176.4g	0%
Saturated Fat 65.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1713.0mg	0%
Sodium 6007.8mg	0%
Total Carbohydrate 178.9g	0%
Dietary Fiber 14.4g	0%
Total Sugars 65.8g
Protein 264.2g	0%

Vitamin D 158.0IU	0%
Calcium 975.6mg	0%
Iron 22.3mg	0%
Potassium 4301.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 31.5%

Carbs: 21.3%