High Protein Classic Date Cake
Indulge in the wholesome goodness of a **High Protein Classic Date Cake**, a delicious twist on the traditional favorite. This moist and satisfying dessert combines the natural sweetness of pitted dates with the creamy richness of vanilla whey protein powder, making it a guilt-free treat packed with nutritional benefits. Infused with warm notes of cinnamon and elevated by the crunch of chopped walnuts, this protein-packed cake is perfect for fitness enthusiasts or anyone looking to add a healthy boost to their baking repertoire. Easy to prepare in just under an hour, this cake is ideal as a post-workout snack, a crowd-pleasing dessert, or a comforting tea-time companion. Treat yourself to this flavorful and nutrient-dense creation—your taste buds and body will thank you!
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Ingredients
- 200 grams pitted dates
- 250 milliliters boiling water
- 1 teaspoon baking soda
- 60 grams vanilla whey protein powder
- 200 grams all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 100 grams unsalted butter, softened
- 100 grams brown sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 50 grams chopped walnuts
Directions
Step 1
Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan.
Step 2
Place the pitted dates in a bowl and pour the boiling water over them. Stir in the baking soda and let the mixture sit for 10 minutes to soften the dates.
Step 3
In a medium bowl, whisk together the vanilla whey protein powder, all-purpose flour, baking powder, cinnamon, and salt. Set aside.
Step 4
In a large bowl, cream together the softened butter and brown sugar until light and fluffy, about 2-3 minutes.
Step 5
Add the eggs one at a time, beating well after each addition, and then stir in the vanilla extract.
Step 6
Using a fork or potato masher, mash the softened dates until smooth and add them to the wet ingredients.
Step 7
Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Do not overmix.
Step 8
Fold in the chopped walnuts until evenly distributed.
Step 9
Pour the batter into the prepared cake pan and smooth the top with a spatula.
Step 10
Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Step 11
Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Step 12
Serve warm or at room temperature. Enjoy your healthy, high-protein classic date cake!
Nutrition Facts
| Serving size | (1079.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3120.7 |
| Total Fat 129.4g | 0% |
| Saturated Fat 59.8g | 0% |
| Cholesterol 690.3mg | 0% |
| Sodium 3177.9mg | 0% |
| Total Carbohydrate 418.8g | 0% |
| Dietary Fiber 23.6g | 0% |
| Total Sugars 235.1g | |
| Protein 94.1g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 575.3mg | 0% |
| Iron 16.0mg | 0% |
| Potassium 2427.1mg | 0% |
Source of Calories